I wish that was the case for me and thats how got into self improvement but unfortunately my actual issues cant be fixed with lifestyle changes.
2026-09-08 11:00:34
0
.... :
This is very true because I lived around abuse, bullying and as soon as this ended Alhamdullilah I am no longer depressed, I do go through anxiety but it’s manageable as all people will go through this anyways
2026-09-07 10:21:36
15
ahmadialo :
Started sleeping early now and it really has improved my daily mood and activities
2026-09-08 09:45:33
3
Glorious winner :
Are you saying that when you change your lifestyle, your mental health gets better? I honestly can’t relate
2026-09-07 12:36:54
0
aylamisu :
💯💯💯
2026-09-07 10:27:44
0
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