@mahnoxrcooks: EPISODE 23: CREAMY CHILLI ROASTED CHICKEN Creamy, spicy, slightly charred and ridiculously easy. Think malai-inspired flavours, but loaded with roasted peppers and onions and made entirely in one pan in under 30 minutes. Ingredients: 1 kg boneless chicken breast or thighs 3 bell peppers, sliced (green, red & orange) 1 onion, thickly sliced Blend together: 2 tbsp ginger-garlic paste ½ cup clotted cream ¼ cup cream cheese 2 tbsp Greek yogurt 2 tbsp olive oil 16 cashews 6 green chillies Then add: 2 tsp white pepper 2 tsp black pepper 2 tsp salt 2 tbsp gram flour (besan) Juice of 2 limes Handful dried fenugreek leaves (kasuri methi) Method: Add the chicken, bell peppers and onion to a baking pan. Blend the ginger-garlic paste, clotted cream, cream cheese, Greek yogurt, olive oil, cashews and green chillies until smooth. Pour over the chicken and vegetables. Add the white pepper, black pepper, salt and gram flour. Mix everything really well until completely coated. Squeeze over the juice of 2 limes and sprinkle with dried fenugreek leaves. Bake at 475°F for 12–15 minutes, then broil at 480°F for 3–4 minutes until the chicken is cooked through with those slightly charred edges. Creamy Chilli Roasted Chicken — Episode 23 of my 30-Minute Series. #CreamyChicken #ChickenRecipes #30MinuteMeals #EasyDinnerRecipes #HighProteinMeals Search terms: creamy chilli roasted chicken, malai inspired chicken, creamy green chilli chicken, roasted chicken and peppers, 30 minute chicken recipe, one pan chicken dinner, easy chicken recipe, high protein dinner

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Monday 07 September 2026 11:15:06 GMT