@lilla.kaptay: Replying to @lili my go to legday warmup!! So important not to skip your warmups!! They are ur main mobility drivers and help wake your muscles up and ready them for your heavy lifts :) doing some banded work before you start is even better, so feel free to add that in #legday #warmup #dynamicstretching #mobility

lilla

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Monday 07 September 2026 11:24:17 GMT

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Comments

Ru :

Love the fit omgggg

2026-09-07 12:00:21

idkmybffjill :

Where’s ur workout fit from?

2026-09-07 23:37:00

bfitamazingcollabs :

Collab? Follow us

2026-09-07 21:50:39

ebrariyorum :

shoes please!!

2026-09-07 18:39:57

guzmanluism218 :

What do I gotta do to get you in my life

2026-09-07 21:07:27

lili :

Thank you

2026-09-07 13:15:08

Isaac Alvarez :

👏👏👏

2026-09-07 15:33:43

Alzapato :

💪💪💪💪💪

2026-09-07 11:53:53

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