@emcombsfitness: Want to actually feel your glutes in a kick back instead of your lower back? A few small tweaks make ALL the difference. ✅ Keep your pelvis square and torso rigid. ✅ We want that core braced. ✅ Control the return. Don’t let the cable snap you back. ✅ Think PUSH back not kick up. Your leg doesn’t need to go to the sky to train your glutes. Once your leg has reached the end of the range your HIP can produce, you are golden! Your glute max is the primary mover for hip extension, so we want to isolate through that as much as we can. Happy building 🫶🏻🍑 #protein #gymtips #workoutmotivation #coach

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Monday 07 September 2026 11:38:26 GMT