@billycoachcoff: ✅DOMINATE IMPACT WITH ONE CUE.💥 “Hips first, then the foot.” Watch what happens next. So many of my athletes search for ground with their feet first, this takes away all ur momentum and in a dominant collision it’s about where ur hips are in relations to ur front foot. If u step first, ur taking away the advantage before u even begin. Even if it’s subtle. It must be first. The hip must be the first to move, then u can begin the search for ground. Violent actions are effective when ur hips are either in front of your hammer (plant foot) or past half way towards the front foot if u divide the distance between them. Next game, simply tell ureself “hips first” and watch the magic happen. Cya Friday 👀 @flash_garrett #rams #collision #coach #tackle @NFL @NFLaus @Los Angeles Rams @MG @l_mencho22 @UCLA BRUINS💙🤍💛

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Monday 07 September 2026 11:54:37 GMT