@betteryoubettersociety: Meal Plan To Tone Breakfast: 2 Premier Protein Shakes Lunch: 9oz of chicken thighs & 2 cups of broccoli Dinner: 9oz of chicken thighs & 2 cups of broccoli Snack : 2 pieces of fruit Comment “COACH” if you want more help losing fat & building muscle and I’ll reach out.

Better You Better Society
Better You Better Society
Open In TikTok:
Region: PH
Monday 07 September 2026 12:14:18 GMT
2183
106
4
10

Music

Download

Comments

hanzojinnn
DJ-SPICE :
sounds fun
2026-09-07 12:20:50
0
mikedabear88
mikedabear88 :
Coach
2026-09-08 02:33:07
0
troyal140
troyal1 :
👍 How do you keep up with your plans? 👍
2026-09-07 18:18:30
0
sonia.noemi15
Sonia ❤️🫶🏻 🇵🇷 :
What about for females to lose body fat
2026-09-07 17:38:57
0
To see more videos from user @betteryoubettersociety, please go to the Tikwm homepage.

Other Videos


About