@doac.clips: Andrew Huberman’s trick for anyone having trouble falling back asleep at night🤔@The Diary Of A CEO #foryoupage #diaryofaceoclips #podcastclips #stevenbartlett #sleep
tried it 100 times last night, no difference. made me remember that i was trying to forget my limb position, which made me even more aware of my limb position
2026-09-07 19:52:40
1553
Krista :
My problem going to sleep isn’t limb position, it’s my stupid brain going “ don’t forget tomorrow, you gotta do this, this and that, oh also remember when you said this last week at work and when THIS happened in third grade??”….. yeah that’s my problem 🤦🏻♀️
2026-09-07 21:36:59
423
hilly_rich :
One bottle of wine 🍷 will do this too
2026-09-07 21:34:28
478
paulwallbaby :
Im trying this tonight
2026-09-07 19:23:12
396
minidood1 :
Still awake, now my eyes just hurt
2026-09-07 21:17:34
97
Magz2004 :
I have hypersomnia... i fall asleep in 8-10 minutes
2026-09-07 21:18:48
34
Sam :
Why are we platforming this problematic man?
2026-09-08 21:28:01
0
Yelleyw :
I spray some magnesium spray on myself and I sleep like I’m in a coma.
2026-09-08 01:14:45
12
HeidiVanCity125🇨🇦 :
I’m up every 90 mins..😩..I just want atleast 3 hrs of not waking up. I would be happy with that.
2026-09-07 20:20:22
61
Katie Lundblade :
I always forget that's tom seguras cousin
2026-09-08 20:53:20
0
📚 David Kadavy, author :
So basically, read a book
2026-09-08 15:34:54
0
Serendipity :
Tried it so many times. Gives me a migraine
2026-09-07 20:05:19
55
DG :
Instructions unclear, car is now in ditch
2026-09-07 21:25:39
36
alwTicToc :
I will never remember this cheat code.
2026-09-08 20:45:06
0
clairebear :
sorry, doesn't work.
2026-09-08 15:21:13
0
rainbowmomatl :
That give me a headache. Anyone else?
2026-09-08 00:57:43
55
Jamie :
Can it make me forget when I fall asleep on my arm and I wake up in a panic because my whole arm is numb?
2026-09-08 01:48:59
5
Blake :
R1 R2 L1 L2 Left Down Right Up Left Down Right Up
2026-09-07 23:01:56
23
Brad269 :
Pick one thing. Not complicated. For me I just went through the holes of my home golf course. Just go through it in your mind, let your brain focus on that. This trick got me off ambien.
2026-09-07 20:46:51
17
Charlie M M 90 :
It actually works. I swear by this. Ever since hearing this a few weeks ago I tried it and I usually fall asleep within 5 to 10 minutes
2026-09-07 18:56:53
15
Lou :
He was serious with that eye close
2026-09-07 21:43:09
8
ZachPack🎒⛺️🏔️ :
up down left right A B A B up down left right
2026-09-07 20:01:31
9
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