@linds.hays: “I don’t know if I’ll ever have ab definition again.” -Me after my IUD-surprise 5th baby at 35 👀 Little did I know, I could feel stronger, tighter, & more confident than I ever did in my 20s 🙌🏼🥹 ✨Comment “FREE” for a week of free access to my strength + core programs 🫶🏼 If you feel stuck, wondering if you’ll EVER see definition in your core again… you CAN! There’s no such thing as too far gone. I lost 35-40 lbs. each pregnancy and got six pack abs, and you can too with the right plan 🤍 Let’s chat!

Lindsey | Strength Trainer

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Monday 07 September 2026 14:10:05 GMT