@nourishedbynic: Meal prep that doesn't suck ep. 4: PROTEIN PANCAKE BOWLS 🥞✨ Is there a better way to start the day?!! Pancake bowls are one of my FAVE meal prep breakfasts!! You can customize them with all your favorite toppings, and these ones are also packed with protein, fiber + healthy fats to keep you full and satisfied!! All ya need is: 1 egg ¼ cup plain greek yogurt ¼ cup milk 1 teaspoon maple syrup or sweetener of choice ⅓ cup whole wheat flour 2 tablespoon protein powder of choice ¼ teaspoon cinnamon ½ teaspoon baking powder ¼ cup toppings of choice *bake at 350F for 30-35 minutes or until a toothpick inserted into the center of the pancake bowl comes out clean* - - - - #EasyRecipe #dietitian #breakfastideas #pancakes #highproteinbreakfast

Nicole Addison, RD, MHSc

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Region: IT

Monday 07 September 2026 15:04:45 GMT