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@trainwithpb: 🔥 DAY 7 - SHRED SEPTEMBER Upper body kettlebell workout 3 rounds • 30 seconds each exercise Halos Double-handed rows Forearm curls Passovers Press-ups One kettlebell. Five exercises. Three rounds. Save it and give it a go! #ShredSeptember #KettlebellWorkout #Kettlebell #UpperBodyWorkout #HomeWorkout

Train with PB
Train with PB
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Region: TH
Monday 07 September 2026 15:16:16 GMT
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ju_cy18
Ju_cy18 :
Day 7 done !
2026-09-08 08:25:26
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