@rhealsuperfoods: WELLNESS UNFILTERED | Ep. 2 - “I don’t eat any bad foods” Something a client said in clinic recently that Natasha hasn't stopped thinking about. She talks about why seeing foods as simply "good" or "bad" can make our relationship with food much more complicated. Food isn't something you need to fear, earn or feel guilty about. A healthy, balanced diet can and should have room for the foods you genuinely enjoy. 🍝🍫🥐

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Monday 14 September 2026 15:44:00 GMT