@coachjohnnoel: If that was helpful you have to share this post. Those are just the rules, I didn’t make them up. - - Yes I did. Make sure to follow me for more content making health and fitness accessible to everyone. Shirt and shoes: linked in bio #Fitness #workout #homeworkout #mobility
I love the compasion in your voice as you explain these exercises. it gives me hope.
2026-09-08 16:42:56
1
CC :
I’d love it if you could split the screen and demonstrate all the variations at the same time, so we can choose the version that suits our individual capacity and stay with it a little longer. ❤️
2026-09-08 14:07:46
1
Miss Annette’s Preschool :
I love your modifications for old farts like me! 😁
2026-09-08 13:37:59
1
cf8816 :
So helpful!
2026-09-08 15:41:35
1
potts🇨🇦 :
Love your videos! Your consideration for people who need alternative options is awesome 🥰
2026-09-07 15:50:55
34
CamilleB :
I love ypur new setting....although I love you hanging in the kitchen hallway as well.... thank you so much for your excellent content.
2026-09-08 09:03:05
1
staunchcharacter_ :
Haven't exercised in years, for many reasons, and just kept feeling worse and worse. I've recently started doing some of your modified exercise routines every other day, and they're really helping me. Thank you!
2026-09-08 15:26:47
1
09645 :
I appreciate ALL the different options you show!!! Thank you so much!!
2026-09-07 16:13:09
11
Amanda Hartson :
I can do that.
2026-09-07 15:39:54
7
NellyLelly39 :
Just did all of these! Thank you for showing several options! It made it possible for me to believe I could do it and I did! 🎉😁
2026-09-08 11:38:06
1
Conservative Granny :
John…. You are AWESOME!! ❤️
2026-09-07 23:20:36
2
gglawrence3 :
Thanks coach! Love these workouts!😊
2026-09-07 19:49:02
2
San_shine1 :
I love this page so much.
This is such useful information. 🥰
2026-09-07 21:12:28
2
Mark Smith :
Well done well exsplained
2026-09-07 18:14:36
2
cekodok :
if you need too
2026-09-07 22:23:52
2
kydd29 :
ohhh nice
2026-09-07 17:30:48
2
Hill Says Stuff :
You’re the best, for real. This is critical and useful for everyone
2026-09-07 22:41:31
2
suzzannefields955 ❌🌎🏳️⚧️ :
This video does change my mindset from can’t to can. Thank you SO much!
2026-09-07 18:25:11
2
prettiest_bag_lady :
Do you have any tips to not over-extend while doing these for hypermobile people?
2026-09-07 17:35:22
1
Liv :
Luv your work, luv your voice. How about a mobility routine while seated in an airplane?
2026-09-07 16:58:49
1
princessaf :
I have lost so much of my mobility due to a back injury and these help me so much. Thank you 💙
2026-09-07 17:53:08
1
Amy :
My husband has had both knees replaced and is not able to kneel on the floor so these alternatives are perfect for him. Thanks!
2026-09-08 13:49:06
1
MamaDuv 🍉 :
Thank you! Loving this. 💜💜💜
2026-09-07 15:31:26
2
To see more videos from user @coachjohnnoel, please go to the Tikwm
homepage.