@coachjohnnoel: If that was helpful you have to share this post. Those are just the rules, I didn’t make them up. - - Yes I did. Make sure to follow me for more content making health and fitness accessible to everyone. Shirt and shoes: linked in bio #Fitness #workout #homeworkout #mobility

John Noel
John Noel
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Region: US
Monday 07 September 2026 15:26:12 GMT
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margoleew
margoleew :
I love the compasion in your voice as you explain these exercises. it gives me hope.
2026-09-08 16:42:56
1
justcallmecc66
CC :
I’d love it if you could split the screen and demonstrate all the variations at the same time, so we can choose the version that suits our individual capacity and stay with it a little longer. ❤️
2026-09-08 14:07:46
1
missannettespreschool
Miss Annette’s Preschool :
I love your modifications for old farts like me! 😁
2026-09-08 13:37:59
1
cf8816
cf8816 :
So helpful!
2026-09-08 15:41:35
1
potts.222
potts🇨🇦 :
Love your videos! Your consideration for people who need alternative options is awesome 🥰
2026-09-07 15:50:55
34
cbonzani999
CamilleB :
I love ypur new setting....although I love you hanging in the kitchen hallway as well.... thank you so much for your excellent content.
2026-09-08 09:03:05
1
staunchcharacter_
staunchcharacter_ :
Haven't exercised in years, for many reasons, and just kept feeling worse and worse. I've recently started doing some of your modified exercise routines every other day, and they're really helping me. Thank you!
2026-09-08 15:26:47
1
sos09645
09645 :
I appreciate ALL the different options you show!!! Thank you so much!!
2026-09-07 16:13:09
11
amanda.hartson
Amanda Hartson :
I can do that.
2026-09-07 15:39:54
7
nellylelly39
NellyLelly39 :
Just did all of these! Thank you for showing several options! It made it possible for me to believe I could do it and I did! 🎉😁
2026-09-08 11:38:06
1
conservative.gran0
Conservative Granny :
John…. You are AWESOME!! ❤️
2026-09-07 23:20:36
2
gglawrence3
gglawrence3 :
Thanks coach! Love these workouts!😊
2026-09-07 19:49:02
2
san_shine124
San_shine1 :
I love this page so much. This is such useful information. 🥰
2026-09-07 21:12:28
2
mark.smith7697
Mark Smith :
Well done well exsplained
2026-09-07 18:14:36
2
sweetcekodok
cekodok :
if you need too
2026-09-07 22:23:52
2
kidd_784
kydd29 :
ohhh nice
2026-09-07 17:30:48
2
hill_says_stuff
Hill Says Stuff :
You’re the best, for real. This is critical and useful for everyone
2026-09-07 22:41:31
2
suzzannefields955
suzzannefields955 ❌🌎🏳️‍⚧️ :
This video does change my mindset from can’t to can. Thank you SO much!
2026-09-07 18:25:11
2
prettiest_bag_lady
prettiest_bag_lady :
Do you have any tips to not over-extend while doing these for hypermobile people?
2026-09-07 17:35:22
1
liv2well
Liv :
Luv your work, luv your voice. How about a mobility routine while seated in an airplane?
2026-09-07 16:58:49
1
princessaf247
princessaf :
I have lost so much of my mobility due to a back injury and these help me so much. Thank you 💙
2026-09-07 17:53:08
1
amyh343
Amy :
My husband has had both knees replaced and is not able to kneel on the floor so these alternatives are perfect for him. Thanks!
2026-09-08 13:49:06
1
i_will_be_your_mom_now
MamaDuv 🍉 :
Thank you! Loving this. 💜💜💜
2026-09-07 15:31:26
2
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