@kristactics: None of these are groundbreaking, just the boring stuff that actually works: eating the same meals every day, having one master list for everything (I use Things 3), carrying a giant water bottle so I only fill it once, sticking to a best worst day routine of showering, cleaning the kitchen, and reading, and eating the frog by doing the hardest task first. #adhdtips #adhdhacks #neurodivergentlife #executivefunction #adhdlifehacks
I set any and all appointments I have in my digital calendar for half an hour early that way I have a half hour buffer so I never late because half the time I forget what time the actual appointment is so I think it's 30 minutes earlier and that helps a lot. I also use command strips in my bedroom wall for like my TV remote the remote to my LED lights jewelry anything I don't want to forget it up is up on my wall with command strips if possible
2026-09-07 17:00:56
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Tiktokonjete87 :
🥰🥰🥰
2026-09-07 16:16:26
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