@cooking_comedy_chaos: Nashville Hot Breakfast Scramble (with macros)! We’re back on our game as of today, which means high protein meal prep is ESSENTIAL to our success! This is the first breakfast meal prep for a fresh start as we’ve been in maintenance for months. I feel even more empowered creating recipes this time around as a certified nutrition coach and I’m gonna be the one standing in my kitchen telling you the truth behind the fear social media places around food. Fake butter isn’t scary. Seed oils aren’t gonna destroy you and for the love of everything -USE FOOD AS FUEL FOR YOUR BODY! You wouldn’t expect a car to go on a trip without gas in the tank, would you? So why would you expect your body and mind to do it? #fuelyourbody #mealprep
Thank you so much for sharing your process! ❤️You look great by the way!
2026-09-09 21:37:55
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MandyT73 :
I 💕 watching you, so fun AND inspirational 😍💋🙋♀️
2026-09-09 10:51:50
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NutMegandCooper :
you look amazing!!!!!
2026-09-09 12:35:07
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Momof13 :
I need to do this all I do is drink coffee I am on glp1 this would be good
2026-09-09 14:42:09
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dwayne0510 :
Please help me get over the expired food, situation! Yes I understand the food is expensive but for me if it’s expired. Ain’t going to touch but to toss it. ESPECIALLY something like diary, eggs, meats (unless frozen), well everything. 😁😁
2026-09-08 00:29:01
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Steph413664 :
Looks really yummy !!
2026-09-08 22:26:56
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Elizabeth :
I love your hair! so cute! 😍 food looks amazing too!
2026-09-07 16:35:56
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tonyacampbellprid :
I’ve literally tried to drill that in my kids head that breakfast is the most important meal all day
2026-09-07 17:13:43
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GTB122376 :
Use olive or avocado oil
2026-09-07 16:21:46
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Caffinna :
Real butter just tastes better
2026-09-08 04:23:44
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Gayla Davenport- Doyle :
I can’t do anything but real butter. I can’t get past the taste of it
2026-09-08 17:26:52
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Karry :
How long is cottage cheese good for after it expires thank you
2026-09-07 17:22:40
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Christina F :
I need to start meal prepping my breakfast for the week. I don’t have time to make something every day
2026-09-08 22:32:46
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Sun :
I’ll take real butter
2026-09-07 16:40:54
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clumsyninja1518 :
I've missed you!!
Also I have been conditioned by years of food service and opening shifts to not eat breakfast 😂 I'm not hungry until like noon. 😂
2026-09-08 12:25:37
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Mk :
looks so good. thank you for sharing this
2026-09-07 16:51:44
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proud mimi :
I have never eaten breakfast. I like breakfast food for dinner but I just have never been up and hungry.
2026-09-08 12:19:19
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ChalkingAngel💙🌈🎂🌈💙 :
I need to start meal prepping more. This looks yummy.
2026-09-07 20:03:25
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LuckyBucky aka…Patti :
I meal prepped today and made 34 sausage Mc griddles, and 24 breakfast burritos for my son. Packaged it for the freezer that way he can pull it out when he wants it. Caught myself calling my onions the way you call them🤣🤣😉
2026-09-07 22:11:35
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Rach :
Triple B Farms has so much yummy stuff! haven't tried the corn cakes yet
2026-09-08 18:59:26
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krizze :
GIRL YOU LOOK AMAZING
2026-09-09 21:32:36
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Rebecca Hurley :
how do you keep the eggs good all week?
2026-09-08 19:26:05
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Momof13 :
Omg I love u for that u are right about the butter
2026-09-09 14:35:36
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Courtney :
what's a good pot and pan set that you recommend?
2026-09-09 21:19:54
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Danielle :
Thank you for this! I’m a month into changing my lifestyle and eating habits.. I need all of the meal prep ideas you can throw at us 😅🤣 I have Hashimotos and hypothyroidism, with family history of diabetes and heart issues which is really what’s pushing me to make these changes ♥️
2026-09-08 19:16:51
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