@cooking_comedy_chaos: Nashville Hot Breakfast Scramble (with macros)! We’re back on our game as of today, which means high protein meal prep is ESSENTIAL to our success! This is the first breakfast meal prep for a fresh start as we’ve been in maintenance for months. I feel even more empowered creating recipes this time around as a certified nutrition coach and I’m gonna be the one standing in my kitchen telling you the truth behind the fear social media places around food. Fake butter isn’t scary. Seed oils aren’t gonna destroy you and for the love of everything -USE FOOD AS FUEL FOR YOUR BODY! You wouldn’t expect a car to go on a trip without gas in the tank, would you? So why would you expect your body and mind to do it? #fuelyourbody #mealprep

C3 - Desarae
C3 - Desarae
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Region: US
Monday 07 September 2026 16:10:33 GMT
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hockey_girl_1977
Marti S :
Thank you so much for sharing your process! ❤️You look great by the way!
2026-09-09 21:37:55
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mandyt735
MandyT73 :
I 💕 watching you, so fun AND inspirational 😍💋🙋‍♀️
2026-09-09 10:51:50
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nutmegandcooper
NutMegandCooper :
you look amazing!!!!!
2026-09-09 12:35:07
0
momlife19740
Momof13 :
I need to do this all I do is drink coffee I am on glp1 this would be good
2026-09-09 14:42:09
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dwayne0510
dwayne0510 :
Please help me get over the expired food, situation! Yes I understand the food is expensive but for me if it’s expired. Ain’t going to touch but to toss it. ESPECIALLY something like diary, eggs, meats (unless frozen), well everything. 😁😁
2026-09-08 00:29:01
2
usersteph413664
Steph413664 :
Looks really yummy !!
2026-09-08 22:26:56
0
elizabethconnour
Elizabeth :
I love your hair! so cute! 😍 food looks amazing too!
2026-09-07 16:35:56
5
tonyacampbellprid
tonyacampbellprid :
I’ve literally tried to drill that in my kids head that breakfast is the most important meal all day
2026-09-07 17:13:43
8
gtb122376
GTB122376 :
Use olive or avocado oil
2026-09-07 16:21:46
2
the_shite_i_make
Caffinna :
Real butter just tastes better
2026-09-08 04:23:44
2
kayakinggirl7979
Gayla Davenport- Doyle :
I can’t do anything but real butter. I can’t get past the taste of it
2026-09-08 17:26:52
1
karry1975
Karry :
How long is cottage cheese good for after it expires thank you
2026-09-07 17:22:40
3
christina_3877
Christina F :
I need to start meal prepping my breakfast for the week. I don’t have time to make something every day
2026-09-08 22:32:46
2
sunbonnetsue_20
Sun :
I’ll take real butter
2026-09-07 16:40:54
1
clumsyninja1518
clumsyninja1518 :
I've missed you!! Also I have been conditioned by years of food service and opening shifts to not eat breakfast 😂 I'm not hungry until like noon. 😂
2026-09-08 12:25:37
1
marciak89
Mk :
looks so good. thank you for sharing this
2026-09-07 16:51:44
1
mimiismyname4
proud mimi :
I have never eaten breakfast. I like breakfast food for dinner but I just have never been up and hungry.
2026-09-08 12:19:19
1
chalkingangel
ChalkingAngel💙🌈🎂🌈💙 :
I need to start meal prepping more. This looks yummy.
2026-09-07 20:03:25
1
luckybucky511
LuckyBucky aka…Patti :
I meal prepped today and made 34 sausage Mc griddles, and 24 breakfast burritos for my son. Packaged it for the freezer that way he can pull it out when he wants it. Caught myself calling my onions the way you call them🤣🤣😉
2026-09-07 22:11:35
1
burghbaybe
Rach :
Triple B Farms has so much yummy stuff! haven't tried the corn cakes yet
2026-09-08 18:59:26
0
nckrizze1970
krizze :
GIRL YOU LOOK AMAZING
2026-09-09 21:32:36
0
yardsalebeckie
Rebecca Hurley :
how do you keep the eggs good all week?
2026-09-08 19:26:05
0
momlife19740
Momof13 :
Omg I love u for that u are right about the butter
2026-09-09 14:35:36
0
courtney.brown90
Courtney :
what's a good pot and pan set that you recommend?
2026-09-09 21:19:54
0
run_dmc_87
Danielle :
Thank you for this! I’m a month into changing my lifestyle and eating habits.. I need all of the meal prep ideas you can throw at us 😅🤣 I have Hashimotos and hypothyroidism, with family history of diabetes and heart issues which is really what’s pushing me to make these changes ♥️
2026-09-08 19:16:51
0
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