@kaiyaaw33wp0: I kept saying “it’s just menopause” until the hot flashes started waking me up at 3 a.m., my clothes were soaked, and I could barely function the next day. That was when I realized I had been ignoring these changes for far too long. #Menopause #Perimenopause #HotFlashes #NightSweats #SleepProblems #WomenOver40 #us

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Monday 07 September 2026 16:10:30 GMT