@claire.elis: #IBgardPartner what i eat in a day, getting back into routine to make me feel my best!! always @IBgard and FDgard 30-60 min pre-meals #wieiad †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ‡Among gastroenterologists who recommended peppermint oil for abdominal comfort.