1. Home
  2. Detail

@christophkocht: Reis Hack Pfanne mit 42g Eiweiß 💪 ➡️ Zutaten für 2 Portionen: 300g mageres Rinderhackfleisch (5% Fett) 150g Basmati Reis (Trockengewicht) 1/2 Weißkohl 1 Karotte 500 ml Gemüsebrühe 1 Weiße Zwiebel 1 EL Tomatenmark Gewürze (Paprika, Knoblauch, Salz, Pfeffer) ➡️ Makros pro Portion: 590 Kalorien 42g Eiweiß 83g Kohlenhydrate 8g Fett #rezept #kochen #abnehmen

Christoph kocht 🌯
Christoph kocht 🌯
Open In TikTok:
Region: CY
Monday 07 September 2026 16:56:44 GMT
3512
94
0
46

Music

Download

No Watermark .mp4 (5.8MB) No Watermark(HD) .mp4 (5.8MB) Watermark .mp4 (5.88MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @christophkocht, please go to the Tikwm homepage.

Other Videos

A Police Chief Was Accused of Covering Up a Fatal Hit-and-Run 🚔😳 #news #crime #viral #shorts #fyp
A Police Chief Was Accused of Covering Up a Fatal Hit-and-Run 🚔😳 #news #crime #viral #shorts #fyp
Referees vs Fighters #mma #referee #UFC #fighter #usa
Referees vs Fighters #mma #referee #UFC #fighter #usa
je te montre comment crée une carte virtuelle Gratuitement s'en rien dépensé.. #cartevisa #tuto #visa #afriquetiktok🇨🇲🇨🇮🇨🇩🇲🇱🇹🇬🇬🇦🇸🇳 #tendancesdumoment
je te montre comment crée une carte virtuelle Gratuitement s'en rien dépensé.. #cartevisa #tuto #visa #afriquetiktok🇨🇲🇨🇮🇨🇩🇲🇱🇹🇬🇬🇦🇸🇳 #tendancesdumoment
#lauraisssela
#lauraisssela
Walmart Shoplifter Thinks She's Entitled to Steal #cops #copsusa🚔🇺🇸 #police #policeofficer #foryou
Walmart Shoplifter Thinks She's Entitled to Steal #cops #copsusa🚔🇺🇸 #police #policeofficer #foryou


About

Legal