@imtiaz_fitness.official: Strength Training importance #imtiaz_fitness #strengthtraining

warriech :

Bhai mujhe Bally fat loss karna please help me

Daoud Sabri :

Allah apko lambi Zindagi dy Sir

Princess sadaf 👀🌸✨ :

jym karne se buht Dard hota h

madi :

Sir ma 200 kg + LG press lagata tha but ab jab lagata hu tho right knee ma pain hotah h kia karo rest b already kafi dia but nahi horaha

Being Queen ✨ :

السلام علیکم بھائی میری 50 ہے اور ہائٹ میری پانچ فٹ دو انچ ہے اور میرا ویٹ جو ہے وہ 5 ہے 6 سیکنڈ کے

zahid raja🇵🇰🇦🇺 :

Donu hi cheezain apni apni jaga important hin...ap jitni merzi heavy lifting ker lain laikin ager proper protein intake nhi to muscle build nhi ho ga or isitarha jitni b protein le lain agar work out nhi kr rahy to muscke build nhi ho ga so both are important.

Kazam Rathore :

bahi Lambi to nahi sahat mand Zindigi mill sakti ha Gym sa but yeah be Enough ha Hamary Lea

bilal :

can i have your contact number please

Discountworld :

You are an asset to Mankind. With your knowledge and experience you have changed many people's life. May Allah give you more and more and safeguard you from all Evils. 👍

Chaudhary :

my good give you long and healthy life 🥰 ap ko Dak Dak ka gym start Kiya ha boss aik monthn 9 kg w8 Los Kiya Alhamdulila ✌️

umar_badshah :

belly km kaise krin

hooram khan :

bigner weight lifting ketnay kg ke plates SA kray

Misbah Qureshi :

Yar aj kal log burhapay tak ponch nahi paa rahay! 40 saal ki umar mai heart attack se log ja rhay hain..

Ainzii Siddiqui :

mujhe apki tarf akar gym Karna Hy ap apni location bta den

Mastana babu🇹🇷 :

dite important ha par wait losse k liye bs

make me virl 🤔❔ :

74 kg main kitna weight lift kerna chaye

Being Queen ✨ :

میں اپ سے کیسے ڈائٹ پلان لے سکتی ہیں

Princess sadaf 👀🌸✨ :

ap ka jym kahan h

🫰❤️ :

👍🏻Right

Eman Ali Chauhan :

mashalla

Being Queen ✨ :

مجھے نہیں پین بھی ہوتی ہے اور ڈاکٹر نے کہا ہے کہ اپنا ویٹ کم کرو

❤️❤️❤️❤️❤️❤️ :

Malik ki jan❤ :

bhai please reply to de Maine message kiya tha🥰🥰

ＬＡʚİɞＬＡ :

Allah apko sehat wali lambi zindgi Dey Ameen

make me virl 🤔❔ :

Jesy k dumbbell kitny hvy lift krny chaye?