@tamsenfadal: If you get migraines, you know how completely debilitating they can be. So I wanted to sit down with a leading neurologist who actually specializes in treating them and ask the questions so many women are trying to get answers to. What triggers them? What actually helps? What should we be doing differently? Because “just deal with it” is not good enough. @The Tamsen Show Podcast #migraines #electrolytes
I started suffering migraines at 30. My mom, her sister's, my female cousins, my grandma, and great grandma have all had migraines most of their lives. My great grandma died from a brain aneurism from a migraine.
2026-09-18 01:36:59
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Jennifer Brick :
dehydration is definitely a trigger for mine. stoked to listen to this episode!
2026-09-09 12:57:54
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Menopause Vitality :
I read recently to start your day with electrolytes to rehydrate- it’s been a game changer energy wise. It sounded so obvious when I read it I was like how has this taken me 53 years to realise this 🙈
2026-09-13 02:38:23
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Elaina K :
I’ve been dealing with headaches,dizziness, and tension in back for four weeks. It came out of nowhere. Can’t wait to hear this!
2026-09-09 04:02:25
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Andrea Smith :
Yes! Electrolytes daily for over two years changed so much for me!
2026-09-09 06:40:29
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Pffft22 :
Yep keep them in my bag- saved me so often.
2026-09-09 21:31:24
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Lizzzzie :
Yes yes yes!!!!! Or just salt water. It makes them go away when I get the first symptoms
2026-09-08 23:44:14
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tmllamb :
Last year I started having one serving of electrolyte water a day and it’s been helpful.
2026-09-08 16:41:25
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Lysi and Mochi :
I started this! I feel like the water actually quenches my thirst now
2026-09-08 18:45:56
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Leckyss :
Which electrolytes- so many filled with sugars.
2026-09-08 22:01:35
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Gracie :
Any advice appreciated - been badly dehydrated on and off since having e.coli a few years back, I’ve been advised against electrolyte supplements by my doctors (and they only worked a little) Does anyone know of some good natural ways to replenish them? Or even an old wives tale sort of thing, I’m quite open to herbal mixes and honestly just sick of the same google results with no improvement in myself
2026-09-08 18:24:16
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just_scrolling_3 :
Can you take them daily ?
2026-09-09 15:59:18
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Breakfast At Dominique's :
Thank you! cannot wait to listen
2026-09-09 01:07:16
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CMO✨ :
Do you recommend a certain brand? @Tamsen Fadal
2026-09-08 22:55:09
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