@elizabethgracefit: If you do face pulls for your rear delts, and it only grows your traps. You need to fix your grip. Pull towards forehead. Lower the cable to eye level. Control the weight @DFYNE dc ELIZABETH #facepulls #GymTok #workout #backworkout #womeninfitness

elizabethgracefit
elizabethgracefit
Open In TikTok:
Region: GB
Monday 07 September 2026 17:23:48 GMT
51163
3821
21
157

Music

Download

Comments

mogymbro
Mo :
You really like face pulls.
2026-09-08 10:00:46
2
aaron_cooper4
aaron :
there is no change what so ever, you are still targeting the same muscles
2026-09-09 02:17:19
6
yzk034
wassap :
we already know
2026-09-18 15:11:19
0
clelcianoquintin8
Clelciano Quintin899 :
Beautiful
2026-09-07 18:37:51
2
sea11334
សមុទ្រ :
❤️
2026-09-08 11:28:13
0
hkd1000
Hk :
❤️
2026-10-16 16:10:26
0
oliviaa.h6
Louierss :
2026-09-08 13:17:56
0
nooob000dy
nobody :
2026-09-08 12:24:09
0
teakgeek79
TeakGeek :
2026-09-07 17:25:40
4
needitasapb
J :
2026-09-07 19:09:41
1
ronald.moriano
Ronald Moriano :
😘😘😘
2026-09-07 17:46:44
2
geraldofirmino935
geraldofirmino935 :
❤️❤️
2026-09-07 17:42:39
1
ronald.moriano
Ronald Moriano :
💪💪💪
2026-09-07 17:46:41
1
ronald.moriano
Ronald Moriano :
💪😘😘
2026-09-07 17:50:15
0
laniyahxox
Laniyah :
😂😂😂
2026-09-09 23:41:27
0
unicornrainbow1180
unicorn rainbow11 :
🤩🤩🤩💪💪💪🥰🥰🥰🥰🥰🥰🥰
2026-09-07 18:08:32
0
carlos.vargas0439
Carlos Vargas🇩🇪🇪🇺 :
🥰🥰
2026-09-07 19:34:56
0
user2105721918479
badboy 😎 :
💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
2026-09-08 07:04:43
0
serralheriareis
Serralheria Reis 🧑🏾‍🏭 :
😳🤔
2026-09-09 00:54:21
0
To see more videos from user @elizabethgracefit, please go to the Tikwm homepage.

Other Videos


About