@tonymcaleavey: Dudes triceps are bigger than my future…

Tony McAleavey
Tony McAleavey
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Region: HN
Tuesday 08 September 2026 18:00:00 GMT
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scoobyblue555
🌟Scoobyblue555🌟 :
Its called growth hormone
2026-09-09 13:52:08
38
the.quom.001
the.quom.001 :
Can we just stop for a second? That voice! Like a mix of fergie and jesus! You can asmr talk muscles all day and I’m not even gay!
2026-09-14 17:58:30
0
joel49914
Joel94 :
I tried this last week but without supporting my arm like you did. It felt good at the time but for the next few days I had terrible pain in both elbows
2026-09-11 08:19:42
1
stevemotton
stevie💙 :
who is that guy
2026-09-17 21:09:50
1
thebigdondada26
The Big Don Dada 26 :
Asian brah a beast😳
2026-09-11 07:29:39
1
da.weatherman
Weatherman :
SO COOL💪🏼 BUT‼️IDK WT.DAFUC U SAID AT THE END 🤣🤣
2026-09-11 05:43:38
1
cdme_1998
cdme_1998 :
will be trying this
2026-09-09 19:58:58
2
ozziet
Ozzie :
You didn’t do it the same
2026-09-15 03:21:44
0
educatedredneck0
redneckofrohan :
I like doing these and have been doing them the past several months. it's also one of those humbling exercises.
2026-09-10 18:15:46
1
scousemarco
Marcus :
Been doing this for months after seeing cbum doing it top exercise 👌🏾
2026-09-15 10:39:02
0
danielgons1111
Daniel Gonzalez #TGL :
That looks hectic- will do it tomorrow
2026-09-22 08:52:36
0
j.mac54
J Mac :
I love triceps 1000 different exercises [Power][Power][Gesture OK][Rose]
2026-09-10 00:45:42
1
urbnkingz
Rio :
Cool I want to try this
2026-09-15 07:27:49
0
thefits50
Nigel A Lewis Jr NMT :
increases torque and tension
2026-09-16 00:08:30
0
adrian.simmonds
Adrian Simmonds :
sick bro
2026-09-19 17:17:11
0
n3wbtewb
n3wbtewb🇨🇦 :
The guy at the start’s warm up is my max😭
2026-09-08 22:47:39
0
living_dojo
Living_Dojo :
You don't need to hold your upper arm. Makes little to no difference in an already strong position. Been doing this for years.
2026-09-16 20:06:56
0
drhimaz
Bero :
The only reason the team lost 😠 I hope you don’t don’t don’t you you
2026-09-12 14:27:49
0
volcanojoe78
Volcano Joe :
who is that guy
2026-09-12 03:09:40
0
omax52
Nick Halden :
My elbow snaps during any kind of chest press, shoulder press or extensions. It used to be my nerve was sublaxing and I had surgeries to move those out of the way so it would hurt anymore but now I fear it's the tendon itself that's snapping over the joint and builds up inflammation over an extended period of time. I'm seriously considering calling my bodybuilding dream quits after 19yrs training.
2026-09-29 16:13:15
0
lee62154
Lee :
You didn’t do the same movement as he did he didn’t have his hand on his elbow. We had it on his ribs and he brought his fist down towards his waist and you’re coming out to a flare. I think his is more effective.
2026-09-13 18:22:55
0
drhimaz
Bero :
I’m just going home home
2026-09-12 14:11:57
0
kdyn._.saulsa
K'dyn Saul :
Lose tension on the tricep for half of it
2026-09-14 07:56:04
0
rhyskent2
Rhys Kent :
Hair looks on point
2026-09-09 05:49:56
0
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