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@aiahkap: I just know she was thinking of Ms. Caprice Cayetano #krystalmejes #capricecayetano #capkrys #captal #pbb #pbbcollab #fyp #edit

kris
kris
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Region: PH
Monday 07 September 2026 18:25:56 GMT
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Comments

elisayguevarrayam
let guevarra :
caprice dw
2026-09-08 00:45:40
14
joymie.militante
Joymie Militante :
c love l haha 😂🥰🥰❤️❤️
2026-09-08 00:33:04
10
allforcaptal
mitch | allforcaptal :
Charles daw pero grabe yung ngiti HAHAHAHAHAHAHAHA
2026-09-07 20:53:10
48
duck23132
duck :
parang binulong niya capri-
2026-09-07 18:35:43
36
cade50511
cade :
sino kaya naisip… laki ng ngiti natin bossing
2026-09-07 18:41:49
51
secretlyshowoff
wow :
miss na miss tala?
2026-09-07 18:29:19
82
vampirealy
Aly :
tanggal angas ka na naman beh
2026-09-08 02:39:00
21
lilydhalia8
🧢⭐️galaxy ni cap :
tala: 2 ?A B 🤔sinong B ?. 🧐3 ? ☺️C!
2026-09-07 20:00:57
22
khayehshshshshshshshshsh
khaye_hshshs :
krystal ano yan banggitin mo dapat name
2026-09-08 10:55:06
7
itsmeemjhay19
mjhay19 :
nabasa ko sa labi mo beeeh 😂😂
2026-09-08 09:50:06
5
itsursenx
KAYSEN🏳️‍🌈 :
iba yung ngiti mo nak
2026-09-08 10:09:59
6
kulotpotpot
Adan jinnelyn :
miss na miss na nya ang smiling princess nya🥰🥰🥰
2026-09-07 18:50:25
12
labajo.joan4
Labajo Joan :
oo na capkrys na
2026-09-08 20:12:07
3
iluveyna
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴　 　  ️ynz :
2026-09-09 01:18:52
0
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خان الغرام #سيف_عامر
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26.2 Snack Fuel 🏃‍♀️⚡️ Marathon-Ready Mini-Meals Fast carbs, steady protein, smart sodium—snack your way to strong miles. Breakfast 🥪 PB–Banana Chia Toast (Race-Morning Quick Fuel) Ingredients: 1 slice whole-grain bread · 2 Tbsp natural peanut butter · 1 small banana (sliced) · 1 tsp honey · 1 tsp chia seeds Instructions: Toast bread. Spread PB, layer banana coins, drizzle honey, sprinkle chia. Eat 60–90 min pre-run and sip electrolytes. Lunch 🥑 Turkey–Avocado Rice Cake Stacks with Pickle & Lemon Ingredients: 2 plain rice cakes · 1/4 avocado (smashed) · 3–4 slices deli turkey · 2 tomato slices · 4–6 dill pickle coins · small handful baby arugula · 1 tsp olive oil · 1 tsp lemon juice · cracked black pepper Instructions: Spread avocado on rice cakes. Top with turkey, tomato, pickles, and arugula. Drizzle olive oil + lemon, finish with pepper. Great mid-day sodium + carbs to keep legs snappy. Dinner 🍯 Recovery Greek Yogurt Power Bowl with Honeyed Oats Ingredients: 1 cup 2% Greek yogurt · 1/2 cup mixed berries · 1/2 banana (sliced) · 1/4 cup rolled oats · 1 Tbsp honey · 2 Tbsp chopped salted almonds · pinch cinnamon · lemon zest Instructions: Dry-toast oats in a skillet 2–3 min until fragrant. Bowl yogurt, top with berries, banana, toasted oats, and almonds. Drizzle honey, finish with cinnamon and lemon zest for a bright recovery hit. Save this for race week, tag your running buddy, and follow for more runner fuel! 🥇 #marathontraining #runnersfuel #carbloading #preworkoutsnack #postrunrecovery
26.2 Snack Fuel 🏃‍♀️⚡️ Marathon-Ready Mini-Meals Fast carbs, steady protein, smart sodium—snack your way to strong miles. Breakfast 🥪 PB–Banana Chia Toast (Race-Morning Quick Fuel) Ingredients: 1 slice whole-grain bread · 2 Tbsp natural peanut butter · 1 small banana (sliced) · 1 tsp honey · 1 tsp chia seeds Instructions: Toast bread. Spread PB, layer banana coins, drizzle honey, sprinkle chia. Eat 60–90 min pre-run and sip electrolytes. Lunch 🥑 Turkey–Avocado Rice Cake Stacks with Pickle & Lemon Ingredients: 2 plain rice cakes · 1/4 avocado (smashed) · 3–4 slices deli turkey · 2 tomato slices · 4–6 dill pickle coins · small handful baby arugula · 1 tsp olive oil · 1 tsp lemon juice · cracked black pepper Instructions: Spread avocado on rice cakes. Top with turkey, tomato, pickles, and arugula. Drizzle olive oil + lemon, finish with pepper. Great mid-day sodium + carbs to keep legs snappy. Dinner 🍯 Recovery Greek Yogurt Power Bowl with Honeyed Oats Ingredients: 1 cup 2% Greek yogurt · 1/2 cup mixed berries · 1/2 banana (sliced) · 1/4 cup rolled oats · 1 Tbsp honey · 2 Tbsp chopped salted almonds · pinch cinnamon · lemon zest Instructions: Dry-toast oats in a skillet 2–3 min until fragrant. Bowl yogurt, top with berries, banana, toasted oats, and almonds. Drizzle honey, finish with cinnamon and lemon zest for a bright recovery hit. Save this for race week, tag your running buddy, and follow for more runner fuel! 🥇 #marathontraining #runnersfuel #carbloading #preworkoutsnack #postrunrecovery

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