@ryleejadebandolik: More of less gels than you expected?? 👀⛽️ 34 days until the Chicago Marathon! This is how much fuel I had to run! For the marathon in 2025, weeks decided to run for fun! Easy/relaxed pace and got tons of content. When I RACE, I take even more than this!! NOW is the time to practice what you will eat before and during race day! Practice in your 18-22 mile runs coming up!! You got this!! I get all my fuel from @The Feed ALSO, if you are not taking in sodium mid run, start now!!! I use @SaltStick #chicagomarathon #fueledbythefeed #runfuel #gels #runwithrylee
ryleejadebandolik
Region: US
Monday 07 September 2026 19:05:05 GMT
Music
Download
Comments
raven | fab40s :
Imodium in a prayer love it
2026-09-07 20:07:51
239
TECHNO RUN CLUB :
Girl you are a MACHINE
2026-09-08 05:29:00
162
cwalker652 :
What does the gel do?
2026-09-08 21:17:41
5
SaltStick :
10/10 as always
2026-09-08 05:28:57
44
Kimberly Mitchell :
Imodium and a prayer is so real
2026-09-09 06:07:51
5
✨B || Mariee :
Where did you store all your gels ?
2026-09-09 18:01:24
2
Olivia 💌 :
Me watching the background to get a sense of the course and crowds 👀
2026-09-08 12:09:01
4
traceoutloud :
I’m mostly impressed that you didn’t have to pee the whole time! Amazing! 😂
2026-09-08 23:51:12
4
Laura Ram :
How do you record during the race?
2026-09-10 03:45:49
3
Adriana Segura :
Bro I thought I missed it
2026-09-08 18:36:54
1
Jon :
Good stuff! I can’t get used to those gels. My wife likes those Scratch gels that are super thick but stacked in carbs. Makes me sick!
2026-09-09 00:42:26
2
COROS :
Okayyyyyyyyyy !!!!
2026-09-09 15:44:16
1
bichofrito :
big bro do you really need that many gels??
2026-09-09 02:55:05
1
Reigh :
Where’s the fit from I love it 💕
2026-09-09 15:29:51
1
ChelseaKay🇯🇲 :
How many salt sticks?
2026-09-08 19:06:20
0
Plyo Nutrients :
Full sugar Gatorade 👏👏👏👏 iykyk
2026-09-08 17:38:38
0
MikeyRunsToEat :
Ran out of water at mile 10 but filled up around mile 14? How did you feel in between?
2026-09-08 22:45:44
0
queen b🥥 :
love this so helpful!! running my first sooooon
2026-09-10 06:31:16
0
Michelle S, RN :
I’m so impressed. You did it!
2026-09-17 16:22:37
0
Maritza🌺✝️ :
When did you run this marathon? It’s not until October 11
2026-09-07 22:09:08
1
To see more videos from user @ryleejadebandolik, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.