@heyitstaylorj: these drills 🤝 your hip compression strength 🐉🔥 The hips of a Targaryen aren’t built overnight but these drills will get you there faster. Give em a whirl and let me know how it goes! ‼️ because y’all have made this series go viral AF, I created a special dragon rider mobility bundle for you if you are looking for even more. 👇 It’s a collection of all the mobility programs inside my app that are designed to help you feel strong, mobile, and badass enough to conquer a whole kingdom.. 🏰 Plus this bundle and EVERY program I’ve created is up to 40% off for one time purchase and lifetime access. If you want in ⬇️ ✨head to 🔗 ïn b!0 for allllll the deets✨ Wearing that new new @paragonfitwear Lift Club 🔥 use support code: “TAYLORJ” to save some monies 🫶 #hipmobility #hippain #middlesplit #dragonrider #fantasy

Tay | The Assassin Academy

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Monday 07 September 2026 19:31:37 GMT