@jennlashley_: Your knock knees are directly tied to your feet positioning and bad posture. The knees going inward is the symptom to your problem. The actual problem can be how you foot and ankle are moving together and influencing your knees and hips. So in order to fix the symptom, we need to address the root cause of the pattern. But you can’t fix a pattern you haven't identified yet. That’s why I offer Personalized Posture Pattern Assessments. 👇🏼 Comment the word "ASSESS" below and I’ll DM you the info to get your Personalized Posture Pattern Assessment so we can map out your exact imbalances and build your starting point! . . . #kneeproblems #knockknee #kneepain #posturetips #posturefix

Jenn | Posture & Fitness Coach

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Region: US

Monday 07 September 2026 19:49:10 GMT