@shirleymullings_: allow yourself to feel then allow yourself to heal #HealingJourney #healingprocess #relateable #fyp #heal

SHIRLEY MULLINGS 🪐💫✨
SHIRLEY MULLINGS 🪐💫✨
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Region: GB
Monday 07 September 2026 19:50:49 GMT
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the_ginger_rambler
DC :
Sit with it, every last emotion. If you need to cry, cry. If you need to reminisce, do it. But at the same time you got to prioritise you. Get outside, walk, hike, go and spend time in/with nature. Go somewhere alone, feel uncomfortable until you start understanding who you are. You do not need any one in this life to fulfill you. Get in the gym, pour into yourself like never before. Journal, every god damn day. Be honest, reflect on your role in all of it. There were signs, you chose to ignore. Why settle for less than everything you deserve. We get one go, literally one GO at life do not waste it on an individual. The only way out, is through! Good luck keep believing in yourself 💚
2026-09-08 05:13:18
145
courtneyy26
Courtneyy Lynn :
Don’t know how much longer I can sit with it tbh 😭💔
2026-09-17 15:35:15
78
miss.zahra13
Ms.🪽Malaika🪽🇵🇭🇦🇪🏳️‍🌈 :
This is me right now its too difficult 😭😭
2026-11-04 19:58:50
1
username299102
user :
I hope we all get through it, no matter how long it takes🥺
2026-09-09 18:50:15
340
unkniw200
Lowlifevirgo81 :
I had to sit with the fact that he had me like really had me touched my body slept next to me and still didn’t change . I accepted him . But had to let him go he’s not a part of my next journey…
2026-11-04 02:00:00
1
whitneyb1022
WhitneyB1022 :
On day 4 and drowning
2026-11-03 17:14:01
1
monicah.wanjiru
Monicah Wanjiru :
2 days and am dying 😭😭😭😭😭😭😭😭😭😭😭😭😭😭
2026-11-04 10:50:33
1
khawulile_d
LaDlamini :
It hurts so much!!
2026-11-03 16:02:24
1
user8067547608519
Vee boo :
At least you have some money pity me who is even struggling to pay my rent
2026-10-14 17:31:16
17
delbel87
Delbelxcx :
Sitting with it is gonna be the death of me
2026-09-07 21:25:39
111
gallowaytaylor89
Taylor :
I’m going through it found out last night after 15 years together he’s been with someone else behind my back for 3 months I have 2 kids I’m on the floor crying as I type this I pray I get through the pain I’m in my whole body is in shock xx
2026-09-19 08:13:04
21
ryanmariiee
Ryan Marie🩵 :
Just started my healing journey and it’s fuckin rough
2026-10-04 18:43:31
15
roodkapje.2016
Roodkapje 2016 :
we sit together
2026-09-09 07:40:19
5
claire1234.4
claire1234.4 :
The worst feeling ever 🥰
2026-09-07 20:32:02
21
helen.a.shepherd
Mrs Shepherd to you :
BUT.... HOW FUCKING LONG FOR? cos god help me 😭
2026-09-20 00:16:10
12
slunnny
Sam :
On a side note - you are such a pretty crier girl 🤣 on top of the feeling it, i also look ugly doing it
2026-09-08 15:05:27
6
honorata.gala
Honorata Gala :
I PROMISE YOU WILL BE BETTER EVERY DAY!!! Just sit with it…in and out… darling
2026-09-09 19:52:32
14
bbyjoelly
Joelly b :
Indeed did that. God walked w- me thru it all. I didn’t think id feel better Ina long time but after a lil over 2 months I’m feeling 80% better ❤️‍🩹
2026-10-05 04:49:12
5
girlie_231
Girlie :
I just finished crying my eyes out
2026-09-19 20:14:19
7
sz492082
SZ| Unfiltered 🤍🖤 :
The best way to healing is not about avoiding the pain but going through with it ❤️‍🩹🥹
2026-10-17 06:45:09
6
taraka096
taraka096 :
I’ve been feeling for 2 years straight. The healing can kick in now, ty
2026-09-14 19:32:02
7
veramalik
Vera Malik :
It will get better queen 💕
2026-09-08 08:58:23
7
footcare_pedi
Queen_of_healing :
I’ve been through it too, and believe me, one day you’ll be grateful for the pain you felt. Grateful that you allowed yourself to feel it and embraced it. Because if you don’t embrace your pain, you’ll remain stuck in it. Feel it, face it, and let it pass. It will pass.🫶
2026-09-11 18:53:30
8
amiee_j22
amiee_j22 :
All I want to do is run away from it
2026-09-08 08:46:07
10
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