@userbfk4k6sn6: #العراق #صلاح_الغزال #الغزالات #الشبل

ابو فهد الغزالي
ابو فهد الغزالي
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Region: IQ
Monday 07 September 2026 20:26:21 GMT
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lxz__54
Sayoufi😉 :
ابو سبحة والله مندمج
2026-09-08 08:49:00
5
zlue_50
𝑳𝒐𝒏𝒆 𝑾𝒐𝒍𝒇🖤 :
ماموفق بهاذا الطور بس قاسم
2026-09-10 20:14:06
2
user9243446630219
فقير وعايش مدلل 🇮🇶 :
اخ لو بصوت قاسم الكرناوي 😔✋🏽
2026-09-08 09:24:24
2
aliwm1000
علي امعطه. :
لعد اشكد اني متواضع وعلق ❤️❤️❤️
2026-09-09 19:28:23
0
313k.e
گنآۆيَ :
حيالله مسلم حنون
2026-09-08 00:42:38
0
ssaajj990
SG AD🫀 :
جاي يغنني سريع مستعجل ليش
2026-09-10 12:02:37
1
user4500705914881
حسن السعدي :
وياه مو امجد البلام
2026-09-08 10:46:56
0
y0jkg
𝑯𝑨𝑺𝑨𝑵 :
ههههههههه يقلد قاسم الكرناوي
2026-09-10 08:53:43
2
aassooppll
ابوحنين الخالدي :
بعد روحي
2026-09-08 13:23:42
2
4ssh4
المميز :
ابو الاحمر متفاعل دير بالك ليوكع خشمك 🥰
2026-09-08 13:53:35
2
vb.2010v
▪️محمد رضا :
ما تلوك بس لقاسم الگرناوي
2026-09-08 13:25:51
3
ha_f778
𝒉𝒂𝒔𝒂𝒏🐆💎 :
ولله بعرسي اجيبه 😁💛
2026-09-09 09:38:11
2
l7_9y
ياسـرّ :
نورتنا ابو فهد
2026-09-07 23:32:56
0
alioorbmx0
❤️‍🩹❤️‍🩹 :
2026-09-08 17:24:22
0
hs_o_2004
𓃵::𓆪:̶مـ̶ك̶تـ̶فـ̶ي𓄂 :
حيا الله الغزالات✈️
2026-09-08 11:07:39
0
v.ut6
ابو روان (*^▽^)/★*☆♪ :
اولي
2026-09-08 13:22:13
1
anthonyhunter906
Raged الجاف :
خالي نزل التكمله
2026-09-08 22:00:08
1
zuhar169
سجودي الكعبي :
هاي بيا محافظة
2026-09-09 21:02:26
0
user4781156949622
علي ابو ليث :
حيهم
2026-09-08 00:18:08
0
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Other Videos

His mass gainer was three Boost shakes a day. Yes, the ones from the pharmacy aisle. And it's a more defensible answer than most of this series. 👇 Comment
His mass gainer was three Boost shakes a day. Yes, the ones from the pharmacy aisle. And it's a more defensible answer than most of this series. 👇 Comment "MACRO" and I'll send you my free macro guide — build a surplus that works. Want yours engineered? DM "PRIORITIZE" or hit the link in my bio. Here's the thing people miss about those drinks: they were designed for hospital patients who need calories and nutrients and physically cannot eat enough. That's an engineering brief almost identical to a hardgainer's problem — dense calories, complete protein, added vitamins and minerals, and easy to get down when appetite is nowhere to be found. Three of them a day is real calories, real protein, and no chewing required. Where it falls short: those bottles carry a fair amount of sugar, they're not cheap per calorie, and they were never built for a lifter's protein needs. Three of them won't get you where a homemade shake gets you — the oats-eggs-peanut-butter builds this series keeps praising deliver more protein for less money and no added sugar. But compare it to the actual competition. Ramen bulks. Gallon of ice cream. Drive-thru burritos. Against that field, a nutritionally complete shake designed by food scientists to keep people alive is a strong showing. The lesson: the format was right, the product was just the store-bought version. If liquid calories are what get you eating, keep the format and upgrade the ingredients. Blender beats pharmacy aisle every time. #massgainer #bulking #hardgainer #weightgain #musclebuilding #macros #streetinterview #onlinecoach

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