is it true if you flex your lats the trap will not engage
2026-09-08 06:34:14
0
fuzekyyy :
Where’s my 50 bucks? 🤨
2026-09-07 21:03:43
4
xdioad.gr :
when you train upper lower , do you put forearm exercises on your lower day ? cause I haven't seen you including them on your upper day videos .
also can you do a video about Lower day in general?(and lastly do you train hip flexors?)
2026-09-07 20:54:29
0
.,. :
❤️❤️❤️
2026-09-08 01:42:32
0
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