@drtrishleigh: You can go weeks without watching and still feel that old pull come roaring back when you’re stressed, tired, or alone with your phone. Take the Miswired Desire Quiz to see what's really driving the pull: link in bio. Because counting days doesn’t automatically retrain the dopamine-driven pattern your brain learned. #brainrewiring #dopamine #neuroplasticity #relapseprevention #desirerewire

Dr. Trish Leigh
Dr. Trish Leigh
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Region: US
Monday 07 September 2026 21:01:58 GMT
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movingpicsnsuch
tonestalking :
Told us problem didn’t tell us solution
2026-09-08 02:26:57
1756
ftqs0
Sk :
13 years clean
2026-09-09 00:41:38
204
official_mr.gold
𝙼𝚁.𝙶𝙾𝙻𝙳 :
Almost 11:30 😂😁🥲 I’m going offline now by the blood of Jesus
2026-09-07 22:11:29
626
john_concept
john_concept :
you just wasted my time
2026-09-08 10:49:44
342
johnpork67664
johnpork67 :
Give it to Jesus, flee from lust
2026-09-10 03:10:11
56
paulydesir
paulydesir :
So what’s the play then
2026-09-08 01:03:49
48
chanda7130
Chanda Mubanga :
Boredom is what triggers such brain paths… if you’re occupied by other things, you’d be surprised just how much it becomes irrelevant to you
2026-09-08 16:45:46
196
dj_hvacr
dj_hvacr :
Wow that’s so reassuring..
2026-09-07 22:09:36
117
jeeves86
Jeeves86 :
I suffer from anxiety and depression and I made a lot of changes health wise but nothing helped. So I went 9 months without 🌽 Because that was the only thing I hadn't changed but I didn't feel any difference ☹️I'm still depressed af...
2026-09-08 02:04:36
21
cypressknee101
cypressknee101 :
Maybe it’s because your perimenopausal wife still has a headache 30 days later 🤷‍♂️
2026-09-07 21:45:19
21
gabi200910
GK |🥈 :
where the solution at?
2026-09-08 21:48:43
8
fethiwolf
fethiwolf :
that's called a relapse which is common in recovering from addictions. It doesn't mean your streak was ineffective or that all the progress you made is gone because of it. What you should do is not shame yourself as that would lead to more relapsing, instead study why it happened and get back at it. Stay strong brothers 🙌
2026-09-08 12:24:41
111
gmatt56
Math :
3 Days… I am struggling
2026-09-08 10:23:57
7
paul.long50
Paul Long :
A hour clean
2026-09-19 02:06:19
6
pandaorange2
Panda  :
Years and i still want it
2026-09-13 09:19:37
5
jay2swole_
Jay :
Need at least a year+ to be fully healed
2026-09-08 04:41:22
6
mosouce99
MoSouce :
probably gotta pay a subscription to get the solutions innit?
2026-09-09 02:40:17
14
solesofdignity
solesofdignity :
I went 14 and nearly died mentally. Angry all the time
2026-09-08 16:35:17
6
nigelmashie
Nygel :
just pray at 11:00 and sleep
2026-09-07 23:16:21
11
hbrandom
F🗺️ :
BTW, this is culture war and not actual science.
2026-09-08 11:10:56
5
rico_very
Rico_Very :
This is good advice. Gotta play offense to change that brain habit. Defense can’t always win.
2026-09-08 00:50:20
5
boakyeopoku2
OpBvfred :
It's literally 11:30 now 😂
2026-09-07 23:31:06
5
dgifted448
Dgifted ♟️🎲 :
fact ...
2026-09-30 00:29:39
0
fitness20272
Fit Ness :
so what are we supposed to do???
2026-09-08 05:20:10
0
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