@lancefogelberg: For anyone wanting to “lock in” for the rest of year while enjoying life. Try out The Foundational 5. Fix the leak before you fill the bucket. 5 habits you can implement to improve every aspect of your life. Performative… yes… does it work… yes. -No phone -Journal / plan out day / read -Movement -stretch / meditate -30 minute time block for a skill Easiest place to start if you want to change your life. #foundational5 #habits