@foodie.finds79: Save this for your next 15-minute dinner 🌿🐟✨ Thank you @Lorna Caulfield for sharing this delicious and easy recipe! 💚👇 ONE-PAN THAI GREEN SALMON Creamy, flavorful, and all made in one pan! Serves 4 Ingredients • 4 salmon fillets • 1 large onion, chopped • 2 garlic cloves, roughly chopped • 1 tsp fresh ginger, grated • 1 tsp brown sugar • 4 tbsp Thai green curry paste • 1 courgette (zucchini), sliced • 1 red bell pepper, sliced • 1 x 400 ml can coconut milk • Juice of ½ lime • 2 spring onions, chopped • Fresh parsley • Salt, to taste • Oil, for cooking Directions 1. Heat a little oil in a pan. Add the salmon skin-side down and cook until browned. Flip and brown the other side, then remove from the pan before it is fully cooked. 2. In the same pan over medium heat, add the onion and cook for about 1 minute. 3. Add the garlic, grated ginger, brown sugar, and Thai green curry paste. Stir and cook for 2 minutes. 4. Add the courgette and red bell pepper and cook for another 2–3 minutes. 5. Pour in the coconut milk and lime juice. Add a small splash of water if needed. Simmer for 2–3 minutes, until the sauce deepens in color and begins to thicken. 6. Return the salmon to the pan and gently simmer for another 3–4 minutes, or until the salmon is cooked through. 7. Top with fresh spring onions and parsley. Serve with rice or a slice of crusty toasted bread 😍 Would you serve this with rice or crusty toasted bread? 👇 #salmonrecipe #thairecipes #greencurry #15minutemeals #healthyrecipe

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Monday 07 September 2026 23:04:22 GMT