@smallersam_pcos: Taco Bell (470 cals + 34g protein) 🌮 Please remember when you say something unkind, I’m not the only one reading the comments…You might be the reason someone decides not to try at all. If I waited to start until I was “perfect” I wouldn’t be here. 🤍 Here’s how to order: -1 chicken quesadilla EXTRA chicken, no creamy jalapeño sauce. (470 cals) -medium Baja Blast Zero (10 cals) -fire sauce (0 cals) #fastfood #tacobell #chicken #protein #realistic

SmallerSam_PCOS
SmallerSam_PCOS
Open In TikTok:
Region: US
Monday 07 September 2026 23:11:08 GMT
118405
10948
196
459

Music

Download

Comments

hpmarwats
H&P :
How many calories is it with the creamy jalapeño sauce?? It’s my fave thing about the quesadilla 😭😭
2026-09-08 00:22:37
362
holly4tigs
ItsHollyYall :
If anything ever involves going back through the drive-through line, I will not be doing it
2026-09-12 22:33:46
0
danyelly4321
🐉anielle :
I skip the meat at Taco Bell completely. I’m worried it’s not actually meat girl.
2026-09-08 01:03:03
12
heatsten621
Heatsten621 :
You have helped me drop 20 lbs this year!!! Never stop posting 🥰
2026-09-07 23:14:49
240
xenaworrierprince
JJR :
NO CREAMY JALAPEÑO 😭
2026-09-12 21:24:25
0
lauren_ivfmama
Lauren_ivfmama :
but the creamy jalapeno sauce is life 😩
2026-09-08 00:53:46
100
maggieeatsss
Maggie :
I’m just so stinkin proud of you ❤️
2026-09-07 23:32:00
52
elly_kae
Elly :
Wait who is hating on Smaller Sam??? Girl! You have helped SO many people, including me! Keep going! You’re doing great! ❤️💪
2026-09-08 03:43:10
20
godawgsgo12
user9568688469517 :
I love sooo much that you do this. Your chick fila salad hack has helped me lose over 40 pounds postpartum. You’re a helpful queen ❤️
2026-09-08 01:35:28
40
karrief123
Karrief314 :
We love you and thank you for being vulnerable and sharing with us 🥰 you are a huge inspiration.
2026-09-12 03:24:00
0
caitlynshouldbewriting
Caitlyn Should Be ✨🦇🪻📖 :
You could add black beans for extra fiber too 😋
2026-09-07 23:14:14
30
tammyinthewild
Tammy in the Wild :
Girl, anyone who says that about GLP1s has never been on one. You still gotta put in the work. You’re doing so awesome. Keep doing it
2026-09-07 23:18:05
36
shanequajana
ShanequaJana :
I have to try this!
2026-09-12 18:20:56
0
cookingwithjules77
In the Kitchen with Jules :
Wonderful heartfelt post! So proud of you!
2026-09-11 22:01:23
0
shanmarie20
ShanMarie 🐶 🐶 weenlife ❤️ :
I always forget I can add extra chicken lol
2026-09-08 02:04:43
8
historadical
Historadical :
Add black beans to it for a little extra protein and fiber!
2026-09-07 23:45:59
5
mvhima.xo
mvhima :
the jalepeño sauce is the best part 😭😭 lol
2026-09-08 01:16:13
16
dbball25
Deborah B 💙 :
Well said ❤️
2026-09-11 01:03:07
0
vabellez4
🇺🇸🌺🌿VABelle🌿🌺🇺🇸 :
It gets exhausting having to cook all the time, so I appreciate the hacks…
2026-09-08 05:06:58
6
nancea22
Enchilada :
Every food has calories. No you can’t eat as many sauces as you want. It has calories
2026-09-09 02:36:34
0
justme.melb
justme.melb :
You are one of my favorite people on TikTok and I have watched you for literal years. Thank you for just being you so many of us. Just appreciate what you do and I also don’t think they know the hard work you put into this. You’re amazing thank you Sam.
2026-09-08 19:04:14
1
..kiera__
Kiera💜 :
I’m getting skin removal 10/23. Nervous and excited
2026-09-09 03:09:58
3
erynnpen
Erynn Penuel :
Any tips or advice on how to do this in perimenopause? I have lost the same 5 effing pounds for like 2 years. I can’t really afford semi glutides.
2026-09-08 20:12:36
1
kayla.nicole.what
Kayla Nicole Whatley-Cox :
Off topic but can we get a picture of your nails for inspo?? They look so sheer and natural!
2026-09-10 16:46:18
2
burg_girl_brandy
~ Wanna be homesteader ~ :
I’ve never heard this part of your story!! So happy for you, your husband and kids 🥰🥳👏🏻 I’ve come to you for so many fast food ideas so just know you’ve helped so many people!! And I HATE when they accidentally give me hot sauce instead of fire 😂🤦🏻‍♀️🤪😘
2026-09-09 21:21:32
2
To see more videos from user @smallersam_pcos, please go to the Tikwm homepage.

Other Videos


About