@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker”

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Tuesday 08 September 2026 04:12:40 GMT
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dkslencsaf
furkan :
Should i use straps or stay natty?
2026-09-08 08:10:48
351
sebas.5094
sebas.5094 :
should i take creatine or stay natty?
2026-09-08 04:19:30
313
logan.fwlrr
️ :
Should i start tracking my calories or stay natty?
2026-09-10 06:12:24
0
des127417
Desi ✞ :
Demon cut
2026-09-08 04:26:13
85
yujijj
Y :
Slow and steady will stop you from running off the track
2026-09-08 05:52:44
32
tyleranthonydavis
Tyler-Anthony-Davis :
“overweight” brother im 275lbs 6’2 at 20 😭😭😭
2026-09-08 07:12:11
14
borninphilly
Torres :
I’m 6’2 180 almost skinny fat, do I cut or bulk
2026-09-08 15:30:28
1
b1ackb1ade
b1ackb1ade :
I get 25k steps a day so eating 2600 cals at my weight and height is still a 1000-1200 calories deficit is that still bad
2026-09-08 19:05:58
1
smegcarrier
PresidentGoon :
guys im 14 and 1950 bmr should I eat 1950 and make deficit through cardio, cuz i heard calorie deficit stunts growth
2026-09-09 14:58:09
0
chop_chop_chop5
LiamCunn777 :
heh No aggressive cut
2026-09-08 04:14:21
8
manuelxrd_
manuel :
I just want to gain weight and it’s hard as FUCK
2026-09-08 04:19:42
17
cwoffeebunni
cwoffeebunni :
No. I choose life.
2026-09-08 09:12:25
13
greattoast
Me :
Bro you almost had me there 💀
2026-09-08 09:20:29
12
recuegon
Recuegon :
What do you guys eat for Preworkout?
2026-09-08 09:25:49
0
lies.dn
Damiano 🍉 :
My maintenance is 2100-2200, wth do i do 💀 should i run or walk more than 10k? No way i am losing weight at 2000 rn
2026-09-08 13:23:58
1
guss_tavooo0
guss_tavooo0 :
Okay so I started at 335 in May 2026 and now I am at 284 as of this morning September 2026 I am currently averaging 200 g of protein 170 carbs and 80 g of fat i lift weights 6 days a week and try and average 10k - 25k steps a day so far it’s been working. You got any tips I am 5’9 21 years old. Trying to maintain as much muscle as possible I feel great since I usually have 3 meals a day some days I get to busy and eat late but I rather eat than losing that protein.
2026-09-08 05:00:30
6
zaouali_2909
Grand Rymus :
Should I eat Chicken or stay natty
2026-09-08 09:40:23
4
badformonni
TheLastToFall :
Is it true you and gym reaper are related?🗿
2026-09-08 04:16:44
1
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