Jacob Oestreicher
Region: US
Tuesday 08 September 2026 04:26:39 GMT
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Comments
spatch.gy :
So push pull legs and then 4 days rest?
2026-09-08 11:19:36
425
R🇸🇾 :
Push pull legs then what😭
2026-09-11 12:35:51
0
Kayden🦒📚 :
So this is chill? I can only go 4 days a week Upper Lower Rest Upper Lower
2026-09-08 17:14:22
151
Vincent alt :
Does being first train triceps
2026-09-08 04:27:48
684
Kganya Thabang Buthelezi :
What about the Demon Split?
2026-09-08 10:49:04
260
Jeff's🏝️ :
Don't do ppl Guys we are natural!
2026-09-08 05:05:05
92
Satan :
mine is either demon split, or left-left-right, right-right-left
2026-09-08 14:19:51
165
cevdet :
Demon push / demon pull / demon legs
2026-09-09 14:54:12
135
redeson :
why UL everyday no rest? isn’t resting beneficial
2026-09-08 04:37:35
27
kiki_s :
What if you can work out only 3 days
2026-09-09 20:19:51
0
M🦇 :
Can somebody explain ppl because what am I supposed to do in push day etc???
2026-09-08 16:57:38
4
️ :
Hey can you explain a bit more on upper lower no rest like 7 days with no rest
2026-09-10 17:28:07
0
M Olfactive :
How many sets in PPL UL? I do like 12-16 sets per day
2026-09-09 21:45:52
0
isidro :
All roads lead to full body
2026-09-08 10:17:59
20
🦂 :
Can i still take creatine even if i had a 1minute shower today?
2026-09-08 04:29:49
12
Alexios Louka :
Do a/p x infinity both sessions are about 75 minutes each max
2026-09-08 09:18:59
9
zoro$ :
Im genuinely tired of having a skinny-fat body 😔
2026-09-08 04:29:57
5
:
is ppl still classified as natty?
2026-09-08 06:47:53
6
Deen Supreme Coaching :
What's wrong with FBEOD?
2026-09-08 21:54:01
0
bronco :
if you train hard enough there is no way you could put all out effort into multiple body parts per day
2026-09-08 07:23:29
1
leahllaura :
Ppl ul is GOATED
2026-09-08 15:13:12
4
𖣂 :
push pull legs chest+back shoulder+arms legs+abs is that good? 6 days a week
2026-09-09 17:18:08
0
ray (voгtex) :
do I need a core day?
2026-09-08 22:40:16
0
ᴄᴏᴏʟ_ɢᴀᴍᴇʀ69 :
Can yall rate my split?
2026-09-08 09:39:01
1
BashManu🍃 :
Any FBOD fans?
2026-09-08 15:58:52
0
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