He’s right tho. By having your upper arm raised up, you reduce activation of the biceps by a pretty decent margin and give a lot of stimulus to brachialis. Js toosa curl bro😁
2026-09-08 13:32:50
19
Zayd Afraz :
*upwards of 0.1%
2026-09-08 07:40:27
0
Amp.jevnox :
Much more of 1% since the bicep short at 2 joints it suffers from active insufficiency making it produce less force
2026-09-08 05:48:09
17
Aasj :
The goat is back on my fyp
2026-09-08 04:35:42
9
culvulcionando :
1% every year, 10% after 10 years
2026-09-08 12:47:48
0
🎻yyad :
AYO big dawg 💔🥀
2026-09-08 07:12:21
14
.wemmbu :
"I said what"
2026-09-08 16:07:22
0
Enis :
“Preacher curl variation” bro every curl is a fucking curl variation
2026-09-08 20:06:04
0
Maxim :
Crodie just hit me with infinite void
2026-09-08 04:47:32
0
keamo :
first
2026-09-08 04:32:19
6
¿C/Kharl♪? :
first
2026-09-08 04:32:28
4
🎃 :
I mean, in a sport that SOLELY consists in the increase of muscle mass why would one not want to get that 1% more?
2026-09-08 18:28:46
1
To see more videos from user @dwefit, please go to the Tikwm
homepage.