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@n0venta90: #tropadogoti #foryou #fyp #clipsyuri22 #futebol

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Tuesday 08 September 2026 07:07:28 GMT
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just gotta sneak a lil look nothing too dramatic #fyp
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احيانا عندما انظر إلى امي افكر كيف يمكنني ان أوفيها حقها الشي الوحيد الذي لا استطيع في حياتي هوه سداد حبها لي #اقتباسات_عبارات_خواطر عبارت عن الأم #عبارات_جميلة_وقويه😉🖤 #kfcsecretmenuhacks #دينية #لايك_متابعه_اكسبلور
احيانا عندما انظر إلى امي افكر كيف يمكنني ان أوفيها حقها الشي الوحيد الذي لا استطيع في حياتي هوه سداد حبها لي #اقتباسات_عبارات_خواطر عبارت عن الأم #عبارات_جميلة_وقويه😉🖤 #kfcsecretmenuhacks #دينية #لايك_متابعه_اكسبلور
A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Saladas Incrível 🥬 Ingredientes 1 xícara de quinoa cozida 1 pepino picado 1 avocado picado (ou 1/2 abacate) 1 tomate picado 1/4 cebola roxa picada 1/4 xícara de azeitona picada 1/4 xícara de salsinha picada 50g de queijo feta (ou 2 ovos cozidos) Ingredientes do molho 1 c. de sopa de limão espremido 3 c. de sopa de azeite de oliva Sal a gosto (usei 1/2 colher de cha) (Rende: 1 salada grande ou 2 pequenas) Siga o passo a passo do vídeo Antes de ir embora, lembra de compartilhar o vídeo com aquela pessoa que ama salada! #salada #saladamista #receitasaudável #receita
Saladas Incrível 🥬 Ingredientes 1 xícara de quinoa cozida 1 pepino picado 1 avocado picado (ou 1/2 abacate) 1 tomate picado 1/4 cebola roxa picada 1/4 xícara de azeitona picada 1/4 xícara de salsinha picada 50g de queijo feta (ou 2 ovos cozidos) Ingredientes do molho 1 c. de sopa de limão espremido 3 c. de sopa de azeite de oliva Sal a gosto (usei 1/2 colher de cha) (Rende: 1 salada grande ou 2 pequenas) Siga o passo a passo do vídeo Antes de ir embora, lembra de compartilhar o vídeo com aquela pessoa que ama salada! #salada #saladamista #receitasaudável #receita
. #اكسبلورexplore
. #اكسبلورexplore

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