I ain't bragging about my 65 kilo tricep pushdowns
2026-09-08 13:15:09
42
Mohamed Ragab :
what is the mean of maxmise musle growth?
because most of sbl said 1 set twice per week doesnt maxmise muscle growth
2026-09-08 19:54:39
0
mikeynotmichael :
Road to 405 series when
2026-09-08 17:20:18
0
Devan :
lateral raise
2026-09-08 21:41:05
0
Flo.rex🇦🇱 :
My lateral raises are insane. It‘s a boring lift to flex but they correlate with shoulders as my genetic strongpoint which is proly the best genetic strongpoint you can have so i can‘t complain
2026-09-08 12:02:04
2
ZuluStalinist :
Me with my standing calve raises
2026-09-08 17:42:23
0
𝕹𝖎𝖐𝖍𝖙𝖆𝖘 :
Lowk tricep extensions 💔
2026-09-08 21:32:22
0
abi :
My bicep max is almost in par with my chest max 🤦🏾♂️
2026-09-08 13:17:57
1
آدم :
AntoniTalksHamstringCurls
2026-09-08 20:01:23
0
nyx :
10kg cable lat raise
2026-09-08 21:06:27
2
Leon / Lejko :
My best lift is hip thrust, but with really poor technique.
2026-09-08 12:28:45
0
bem :
my best lift is seated leg extension 😭😭😭😭
2026-09-08 14:37:41
5
user6858200937852 :
How much is your bench then?
2026-09-08 12:00:24
0
sawaf :
leg extension bro 😔
2026-09-08 15:23:43
1
Luiz ⸸Ⓐ∅ :
my strongest lift is wrist curls😭
2026-09-08 17:21:41
0
Ahmed :
22.5kg cable lateral raise 6 reps
2026-09-08 19:06:48
0
dre :
my best lift is a pec deck😂
2026-09-08 18:40:38
0
Павле☦ :
Mine is shoulder press i shoulder pressed 5 kilos less then my bench
2026-09-08 19:32:04
0
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