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@human.dynamics: “Clear signs that he misses you, but is trying to act like he doesn't.”#psychology #women #relationshipgoals #dating

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Tuesday 08 September 2026 09:21:36 GMT
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robelia.ejorcadas
Robelia Ejorcadas :
rubber band method
2026-09-08 15:05:03
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These were definitely the tastiest ones I've made so far!!! Only whole foods🥚🌾 pancake recipe 🥞 376 calories 38g protein 7g fibre - 170g egg whites - 115g cottage cheese - 30g wholemeal flour - 15g milled flaxseed - tsp baking powder optional add ins for taste: dash of vanilla extract 1 tsp cinnamon (highly recommend even if u don't like cinnamon you can barely taste) add 50g blueberries & 50g raspberries on top for that extra bit of fibre 😋 #eggwhitepancakes #proteinpancakes #wholefoods #highproteinrecipes #proteingoal #nutrition #fibre
These were definitely the tastiest ones I've made so far!!! Only whole foods🥚🌾 pancake recipe 🥞 376 calories 38g protein 7g fibre - 170g egg whites - 115g cottage cheese - 30g wholemeal flour - 15g milled flaxseed - tsp baking powder optional add ins for taste: dash of vanilla extract 1 tsp cinnamon (highly recommend even if u don't like cinnamon you can barely taste) add 50g blueberries & 50g raspberries on top for that extra bit of fibre 😋 #eggwhitepancakes #proteinpancakes #wholefoods #highproteinrecipes #proteingoal #nutrition #fibre


Ingredients 4–5 lbs beef brisket, trimmed 1 tablespoon olive oil 2 teaspoons smoked paprika 2 teaspoons garlic powder 2 teaspoons onion powder 1½ teaspoons salt 1 teaspoon black pepper 1 teaspoon chili powder ½ teaspoon ground cumin 1 large onion, sliced 4 garlic cloves, minced 1 cup beef broth 1 tablespoon Worcestershire sauce 1½ cups barbecue sauce, divided 2 tablespoons brown sugar 1 tablespoon apple cider vinegar Directions Preheat the oven to 300°F (150°C). Spread the sliced onion and minced garlic across the bottom of a large roasting pan or Dutch oven. Pat the brisket dry and coat it evenly with olive oil. In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, black pepper, chili powder, and cumin. Rub the seasoning mixture thoroughly over all sides of the brisket. Place the brisket fat-side up on top of the onions. Pour the beef broth and Worcestershire sauce around the meat. Cover the pan tightly with a lid or aluminum foil. Roast for 4–5 hours, or until the brisket is tender enough to pierce easily with a fork. Mix 1 cup barbecue sauce with the brown sugar and apple cider vinegar. Remove the covering and generously brush the barbecue mixture over the brisket. Increase the oven temperature to 425°F (220°C). Roast uncovered for 10–15 minutes, until the barbecue glaze becomes caramelized around the edges. Let the brisket rest for 20 minutes. Slice it thinly against the grain, spoon the seasoned pan juices over the meat, and serve with the remaining barbecue sauce. Cooking Time: 335 minutes Servings: 7 Calories: Approximately 594 per serving #tiktokfood #beef #EasyRecipe #comfortfood #easydinnerideas
Ingredients 4–5 lbs beef brisket, trimmed 1 tablespoon olive oil 2 teaspoons smoked paprika 2 teaspoons garlic powder 2 teaspoons onion powder 1½ teaspoons salt 1 teaspoon black pepper 1 teaspoon chili powder ½ teaspoon ground cumin 1 large onion, sliced 4 garlic cloves, minced 1 cup beef broth 1 tablespoon Worcestershire sauce 1½ cups barbecue sauce, divided 2 tablespoons brown sugar 1 tablespoon apple cider vinegar Directions Preheat the oven to 300°F (150°C). Spread the sliced onion and minced garlic across the bottom of a large roasting pan or Dutch oven. Pat the brisket dry and coat it evenly with olive oil. In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, black pepper, chili powder, and cumin. Rub the seasoning mixture thoroughly over all sides of the brisket. Place the brisket fat-side up on top of the onions. Pour the beef broth and Worcestershire sauce around the meat. Cover the pan tightly with a lid or aluminum foil. Roast for 4–5 hours, or until the brisket is tender enough to pierce easily with a fork. Mix 1 cup barbecue sauce with the brown sugar and apple cider vinegar. Remove the covering and generously brush the barbecue mixture over the brisket. Increase the oven temperature to 425°F (220°C). Roast uncovered for 10–15 minutes, until the barbecue glaze becomes caramelized around the edges. Let the brisket rest for 20 minutes. Slice it thinly against the grain, spoon the seasoned pan juices over the meat, and serve with the remaining barbecue sauce. Cooking Time: 335 minutes Servings: 7 Calories: Approximately 594 per serving #tiktokfood #beef #EasyRecipe #comfortfood #easydinnerideas
📹 ~ 开到荼蘼 ~ 46号 #Bailu #白鹿 #Bachmongnghien #Bachloc #白鹿my
📹 ~ 开到荼蘼 ~ 46号 #Bailu #白鹿 #Bachmongnghien #Bachloc #白鹿my


Hoy tuve fotos, me gustó como me maquille 💘 #arigameplays #fyp
Hoy tuve fotos, me gustó como me maquille 💘 #arigameplays #fyp

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