@yjoehpt: this exercise will get ur shoulders yolked

￴ ￴￴￴￴￴ ￴ ￴￴￴ ￴￴￴￴￴ ￴￴￴￴￴￴ :

Did it today. Nearly no trap activation and I’ve never felt my shoulder this good.

Daniel Lorenzo108 :

is this better than the traditional hand grip side felt workout?

Cc :

damn that’s genius

k :

i miss going to the gym

alan :

this shi remind me how much i love that burn

Dean J :

I tried it your way today but I felt a lot on my traps..what am I doing wrong?

Jamie liang :

I can vouch, it does get you yolked

Robert.de.luque :

Alguien podría explicarme por que con las mancuernas no es igual

HeyItsVic :

Immaculate form

￴￴ ￴￴ ￴￴￴ ￴￴ ￴D :

He unlock something...

Nino Miauricio :

Mala técnica

Pelito_desune_nya :

Eres un genio..

جلاء رداد :

los coach

Yasser Al-Maghribi🪨 :

Peak shoulder

Bryan Diaz :

ese ejercicio es el baja egos 3000, tiro con 10kg y a veces me cuesta 😂😂

Jiménez :

cómo le hacen para no sentir los trapecios😔

wesley mota🍷 :

Toda vez q treino ombro sinto o pescoço KKKKKKK

ARTX777 :

só eu que sinto a panturrilha?

yuliannnn 🎄 :

la maquina de hombro posterior sentado existiendo.

j.u.j.o21 :

en la vida hay 2 tipos de personas

مصعب :

Muscles are the most fascinating thing ever 👍🏼

Zak Griffith Crowe :

paulriofrio34 :

Hermano

Kapel Savage 🇦🇴🇵🇹 :

I’ve always did it with the cable on the lowest, does that changes a lot?

Christian Alcantara :

Dude ur insane