@jon_skelton_pearson: #psychotherapy #psychotherapist #trust #HealingJourney #relationshipgoals

yaz :

It's so hard to find a good therapist, let alone one you can trust. I've been in therapy for a number of years and hoping to qualify myself one day. I find therapists often try to bring nuance into conversations that don't need nuance - but usually because they have said they specialised in an area they have no experience in. When discussing my trauma history, a therapist tried telling me that I was a "young woman" and not a child. If I hadn't had done the level of healing I have before speaking to them, I might have actually believed them. It feels like the Wild West out there, which is so disappointing (not you though, I can tell you're a good one!).