Amanda | 30+ Fat Loss Expert
Region: US
Tuesday 08 September 2026 10:49:53 GMT
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Do you have any advice for calorie counting on an all inclusive holiday? I go in 2 weeks but I’m pretty anxious, because I can’t take scales with me 😬😬😬
2026-09-08 11:34:43
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GiuliaZup_ :
In Europe it’s mandatory to have the calories count on the packaging so it’s really easy to track
2026-09-08 17:01:19
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ThatGirl2580 :
I would think under estimating would be the problem. Not over estimating. ?
2026-09-08 15:33:02
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mschickie68 :
I could never not weigh things out when I am home. Hubby chuckles at me weighing out my popcorn kernels.
2026-09-08 20:18:14
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Wander Woman ᛑᛗᛛ :
also, can you do a video about gauging our movement? calculators use sedentary, mild, moderate , aggressive and those seem really vague. I workout 4 times a week, progressively increasing sets/weights, so I think moderate?
2026-09-08 16:53:21
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Wander Woman ᛑᛗᛛ :
and once you get used to seeing what a serving looks like, does it get easier to know without the scale at some point? I use a scale now but I don't want to forever
2026-09-08 16:50:59
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