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FDM | SPINTEX RD
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Tuesday 08 September 2026 11:24:37 GMT
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Cracking open a tight high guard 🥊 In this boxing training clip, The Arena's Boxing Coach Joe Vargas breaks down a crafty way to deal with an opponent who's shelled up and refusing to give you a target — using the lead hand to pull the glove down and clear a path for a straight right.   The key detail most fighters miss: you have to drive that glove all the way down, not just tap or swipe it aside. A half-hearted pull lets your opponent snap the guard right back up to block, and it kills the power on your follow-up punch. Coach demonstrates the difference live — first a shallow push down into a cross (barely any pop on it), then a full push all the way down into the same cross (noticeably more power and a cleaner line to the target). Small adjustment, massive difference.   This boxing technique is all about timing and commitment — clear the guard, rip the cross, and immediately reset your hands back to defend. Don't stand around admiring your work after you land; hands up, chin down, ready for the return.   Great drill to add to your boxing training sessions if you're working on breaking down high guards and creating angles to land clean.   🥊 Follow for more boxing training and boxing technique breakdowns. The Arena offers a variety of Combat Sports, Fitness, Martial Arts and Self-Defense instructional videos in Boxing, Jiu Jitsu, Kickboxing, MMA, Muay Thai, Strength & Conditioning, and Wrestling. Watch our videos and learn to fight!   For more info about us, check out our website: https://thearenagym.com/ #boxing #boxingtraining #boxingtechnique #boxeo #boxeomexicano #boxeoprofesional #dirtyboxing
Cracking open a tight high guard 🥊 In this boxing training clip, The Arena's Boxing Coach Joe Vargas breaks down a crafty way to deal with an opponent who's shelled up and refusing to give you a target — using the lead hand to pull the glove down and clear a path for a straight right. The key detail most fighters miss: you have to drive that glove all the way down, not just tap or swipe it aside. A half-hearted pull lets your opponent snap the guard right back up to block, and it kills the power on your follow-up punch. Coach demonstrates the difference live — first a shallow push down into a cross (barely any pop on it), then a full push all the way down into the same cross (noticeably more power and a cleaner line to the target). Small adjustment, massive difference. This boxing technique is all about timing and commitment — clear the guard, rip the cross, and immediately reset your hands back to defend. Don't stand around admiring your work after you land; hands up, chin down, ready for the return. Great drill to add to your boxing training sessions if you're working on breaking down high guards and creating angles to land clean. 🥊 Follow for more boxing training and boxing technique breakdowns. The Arena offers a variety of Combat Sports, Fitness, Martial Arts and Self-Defense instructional videos in Boxing, Jiu Jitsu, Kickboxing, MMA, Muay Thai, Strength & Conditioning, and Wrestling. Watch our videos and learn to fight! For more info about us, check out our website: https://thearenagym.com/ #boxing #boxingtraining #boxingtechnique #boxeo #boxeomexicano #boxeoprofesional #dirtyboxing

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