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@shammi_2005: ඒ හැඟීම කොහොම වෙයිද 🫶 #lovestory #shammi_quotes #status #single #tranding

𝑺 𝑯 𝑨 𝑴 𝑴 𝑰 🚀🍃
𝑺 𝑯 𝑨 𝑴 𝑴 𝑰 🚀🍃
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Region: LK
Tuesday 08 September 2026 11:58:22 GMT
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nickle_tharuwa_111
Tᕼᗩᖇᑌᗯᗩ_111_🇱🇰 🇧🇭🇰🇼ثاروا :
දැන් ඉතින් පරක්කුයි ලබන ආත්මෙ තමා😂
2026-09-08 14:46:17
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_hulk_30
𝐇𝐮𝐥𝐤💣💀 :
@H🎀🥹💋" hambelane thiyenne kiyala mathak weddii 😫💍💋🫶🌎🤍🫂
2026-09-08 13:37:29
2
kaviyaofficial121
𝑰𝒕’𝒛_كافيا 🥥 :
@Chalaa•||🧿 😘🌍💗
2026-09-08 12:01:27
2
tharushadananjana2010
Tharusha Dananjana :
@Nuviii 🌷
2026-09-08 14:45:55
1
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اللَّهُمَّ صَلِّ عَلَى فَاطِمَةَ وَأَبِيهَا وَبَعْلِهَا وَبَنِيهَا #yasyedaس #farsinoha #shiastatus #fypシ゚viral #foryoupage
اللَّهُمَّ صَلِّ عَلَى فَاطِمَةَ وَأَبِيهَا وَبَعْلِهَا وَبَنِيهَا #yasyedaس #farsinoha #shiastatus #fypシ゚viral #foryoupage
High Protein Cheesy Honey Chipotle Chicken Quesadillas🔥🍯🍗 65g Protein Meal Prep💪🏼 (Macros: Per Serving - 10 Total) 484 Calories 33C | 14gF | 65gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1.5 Packets Chipotle Seasoning (homemade or Cholula Chipotle Seasoning) 1 Tsp Olive Oil 400g Low Fat Cottage Cheese 2 Tsp Chipotle Seasoning (Cholula) 80ml Light Mayonnaise (Heinz) 2 Garlic Cloves 1/2 Juiced Lime 2 Tsp Chipotle In Adobo Sauce (La Costena) 80ml Buffalo Sauce (Franks Redhot Buffalo Sauce) 100g Honey 40g Light Grated Cheese Diced Chives 10 Tortillas (Mission Carb Balance Tortillas) 40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla) Directions: 1. Start by seasoning your chicken breast with chipotle seasoning, olive oil & mix. 2. Using a stove with the pan on medium heat cook the chicken with a lid for approximately 8 - 10 minutes per side or until fully cooked through, once cooked shred the chicken apart using 2 forks. 3. In a blender cup add low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic, lime juice, chipotle in adobo sauce, buffalo sauce, honey & blend for 2 minutes until smooth & creamy. 4. In a large bowl combined the blended chipotle sauce, shredded chicken, chives & grated cheese until well combined. 5. Place a warm tortilla down & to one half add a layer of cheese followed by 1/10th of the filling, another layer of cheese & fold. 6. Toast on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas. #quesadilla #chicken #highprotein #healthyrecipes #mealprep
High Protein Cheesy Honey Chipotle Chicken Quesadillas🔥🍯🍗 65g Protein Meal Prep💪🏼 (Macros: Per Serving - 10 Total) 484 Calories 33C | 14gF | 65gP Ingredients: 1.8KG Boneless & Skinless Chicken Breast (raw weight) 1.5 Packets Chipotle Seasoning (homemade or Cholula Chipotle Seasoning) 1 Tsp Olive Oil 400g Low Fat Cottage Cheese 2 Tsp Chipotle Seasoning (Cholula) 80ml Light Mayonnaise (Heinz) 2 Garlic Cloves 1/2 Juiced Lime 2 Tsp Chipotle In Adobo Sauce (La Costena) 80ml Buffalo Sauce (Franks Redhot Buffalo Sauce) 100g Honey 40g Light Grated Cheese Diced Chives 10 Tortillas (Mission Carb Balance Tortillas) 40g Light Grated Cheddar Cheese (Bega 50% Less Fat Grated Cheese - per quesadilla) Directions: 1. Start by seasoning your chicken breast with chipotle seasoning, olive oil & mix. 2. Using a stove with the pan on medium heat cook the chicken with a lid for approximately 8 - 10 minutes per side or until fully cooked through, once cooked shred the chicken apart using 2 forks. 3. In a blender cup add low fat cottage cheese, chipotle seasoning, light mayonnaise, garlic, lime juice, chipotle in adobo sauce, buffalo sauce, honey & blend for 2 minutes until smooth & creamy. 4. In a large bowl combined the blended chipotle sauce, shredded chicken, chives & grated cheese until well combined. 5. Place a warm tortilla down & to one half add a layer of cheese followed by 1/10th of the filling, another layer of cheese & fold. 6. Toast on a pan on each side until golden brown & crispy, repeat for the other 9 quesadillas. #quesadilla #chicken #highprotein #healthyrecipes #mealprep


Cô Pé Pán A.l.b.u.m 🦋 Nè
Cô Pé Pán A.l.b.u.m 🦋 Nè


วันก่อนไปเปิดเจอร้านอาหารร้านนึง มา ชื่อร้านมีอันจะกิน 💭🥘 อร่อยมากกก ของหวานคือเมนูโปรด ราคาเบาๆ 💭 ใครมาก็ต้องติดใจ #รีวิวร้านอาหารเชียงใหม่ #ร้านอาหารเชียงใหม่ #ร้านอาหารดังเชียงใหม่ #มีอันจะกิน #meeanjakin
วันก่อนไปเปิดเจอร้านอาหารร้านนึง มา ชื่อร้านมีอันจะกิน 💭🥘 อร่อยมากกก ของหวานคือเมนูโปรด ราคาเบาๆ 💭 ใครมาก็ต้องติดใจ #รีวิวร้านอาหารเชียงใหม่ #ร้านอาหารเชียงใหม่ #ร้านอาหารดังเชียงใหม่ #มีอันจะกิน #meeanjakin

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