Shaylyn
Region: US
Tuesday 08 September 2026 12:44:23 GMT
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Brianna King :
this was so tea, thank you
2026-09-09 00:29:09
0
c :
What worked for me? My dad’s double life coming to light and him leaving us 😅 that’ll kill the ol’ appetite
2026-09-08 16:25:22
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Esra :
The reason I think this way is because naturally thin people don't have to think about these things. They're not counting calories, they're not stressing about every bite of food and they're not forcing themselves to go to the gym every day of the week to be the size that they are. So why should I? It really is SO unfair 😞
2026-09-08 17:03:22
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Marte Nyman :
Holy hell same!! The way you explained that gave me such an apiphany. I had this way of thinking my entire childhood and as a young adult
2026-09-08 13:12:26
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calcats1 :
It took a health scare for me. I realized that if I died or had a stroke due to my weight, the legacy for my kids would be “She ate herself to death.” I also decided to go back to school to become an addiction counselor.
2026-09-08 19:06:27
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user771881818133 :
Yep and I blame this on all the adults who said “ Oh you would grow out of it” or “ It’s just Puberty” as an excuse for poor eating habits
2026-09-08 20:53:28
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Mmlpz17 :
Thank you I REALLY needed to hear this!!!!
2026-09-08 16:34:07
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whitney | relatable 30ish mom :
Why did the simple “If you want it, Make it happen” statement at the end just hit so hard 😏
2026-09-08 15:40:51
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[email protected] :
“Ease” comes as you “slip” into consistent daily habits that nurture your mind & body 🥰
2026-09-08 14:11:46
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Jennjelise :
I quite literally needed to hear this today 💖 🥰
2026-09-08 15:55:43
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elenarod92 :
So on point. I kept imagining key milestones I’d look a certain way and it didn’t magically happen. Idk what I expected to happen if I didn’t change anything
2026-09-08 16:57:31
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DailyDadTalk :
Any helpful tips on shutting down the food noises and not giving in to emotionally eating? That’s where I struggle the most
2026-09-08 16:17:18
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Alexandria :
100% accurate
2026-09-08 16:00:54
2
Breonna Edmonds :
I fully agree, and it’s really all about having that discipline for motivation. I remember at one point I was just so done and I think after a breakup, the fact that it took a breakup, but after a breakup, I became more self motivated and more disciplined to take care of myself. Now I’m back in the same predicament where I’m exhausted all the time from taking care of a child as a single parent. And it’s really just lack of discipline and motivation to do better. I know I can do it. I think I’m just finding it harder this go around to do it.
2026-09-08 16:48:23
1
Melissa223 :
Very grateful to have seen this video today🙏❤️🙏
2026-09-08 16:30:35
1
KrcCrk69 :
It wasn’t til I found my why and then it changed the game for me and I lost 180lbs over 5 yrs and unfortunately these last few yrs I’ve forgotten my why and have slipped bk some and am trying so hard to find it. Also trying not to be hard on myself for stepping bk and adding to my bad habits. It’s a daily struggle!
2026-09-08 14:50:33
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MB :
You’re so right!
2026-09-08 15:27:49
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ToroHiggins :
try to get a change made before perimenopause starts too. After 40? it's an absolute war. I'm sorry to tell you. Your hormones are going to bend you over💀
2026-09-08 19:19:11
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غنى :
reading the book Atomic Habits is helping me a lot in this area 😊 it never happens in a click hehe
2026-09-08 13:19:45
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Mackenzie Fleming :
I feel this in my bones
2026-09-08 19:44:50
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kt.lady :
Ugh same thought process
2026-09-08 20:48:35
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Samira :
very relatable. i needed to hear this
2026-09-08 20:44:35
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Vero 💚 :
Let's me friends!!! 😩
2026-09-08 20:11:58
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User11100001110010101010 :
I have had many of those moments.. it is not everything clicking at once, but overtime things start to randomly click out of no where.
2026-09-08 20:52:59
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Hannah :
Wait I missed a pregnancy announcement?! I’ve been here since the beginning of your journey and so happy for you ❤️being a mom is the BEST. And your dedication and commitment to personal growth is literally going to pay off for generations to come. Yay!!!
2026-09-08 16:33:51
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