@glowwithava: we brought korean postpartum care to our own home 🏠🤍 during pregnancy I ate everything & anything I wanted but not postpartum. postpartum depletion is a real thing. your body just did the hardest physical thing it will ever do, and it pulled deeply from your existing mineral stores…. If we don’t intentionally replenish, a traditionally held belief is that mothers would stay depleted for years to follow. My mom has been cooking 3-5 meals for me a day for a speedy recovery and im so grateful. her recipes & postpartum grocery list will all be uploaded to my substack- make sure you subscribe! #postpartum #jelloskin #postpartumrecovery #koreanfood #healfromwithin

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Tuesday 08 September 2026 12:57:53 GMT