@mommafitlyndsey: Replying to @Heather Pettey SAVE this 🎃 pumpkin cheesecake 🍰 protein pancake 💪 to make for a week of healthy breakfast that will keep you full for hours!!💥 1 serving (multiply by 5 for 5 servings) Approx macros (no topping) 370 cal 33 grams protein 45 g carbs 8 g f Approx macros (with topping) 430 cal 39 grams protein 48 g carbs 10g f 🎃 Pumpkin Protein Pancake Recipe 🎃 1/2 cup Kodiak Cakes Power Cakes mix 1/3 cup pumpkin puree 1 large egg 1/4 cup nonfat Greek yogurt 1/2 scoop vanilla protein powder 1/2 tsp pumpkin pie spice 1/2 tsp baking powder 4 tbsp milk splash of vanilla extract Pinch of salt Heat oven to 350°F. Mix everything together. Pour into a greased small baking dish or glass meal prep container. Bake for 20–25 minutes, until the center is set and a toothpick comes out mostly clean. Let it sit about 5 minutes before adding the topping. 🍰Cheesecake Topping🍰 ¼ cup nonfat Greek yogurt 1 tbsp light cream cheese, softened Squeeze of liquid monkfruit or stevia Splash vanilla Dash of pumpkin pie spice Mix all ingredients together and spread over the top of the baked pancake. #highproteinbreakfast #pumpkinpancakes #mealprepideas
