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@marxldgl6vx: #tiktok #fyp #ฝากติดตามด้วย
สปอยล์ หอย
Open In TikTok:
Region: TH
Tuesday 08 September 2026 13:03:57 GMT
248763
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Music
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No Watermark .mp4 (
10.84MB
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Watermark .mp4 (
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Music .mp3
Comments
Chakraphan :
ทุกอย่างทุกรีเซ็ตใน00:00 แบบว่าทำอะไรก็ได้
2026-09-08 13:45:47
63
Pastel Healing Palette :
ชื่อเรื่องอะไรคะ
2026-09-08 16:27:46
2
ประเทศมิโฮะแลน :
2026-09-08 14:14:52
9
พี่วินแร็บเตอร์ :
2026-09-09 11:03:15
0
เฉยๆได้ไหม :
นึกว่าอนิเมะ สึซึมิยะ ฮารุฮิ
2026-09-09 01:49:48
0
san#_# :
2026-09-08 16:05:38
6
ชอบคนชื่อหมูตุ๋น😝 :
GTA 6
2026-09-08 18:13:01
0
⚪ :
คนแรก
2026-09-08 13:11:06
0
🗣️🍞 :
สอยทุกคนในเมือง
2026-09-08 14:47:32
3
Rz-SR1 :
ผมมีความคิดแจ่มๆ...
2026-09-08 17:44:07
0
tq110144 :
อยากติดลูป1เดือน
2026-09-09 02:38:36
0
?? :
2026-09-08 14:04:01
0
Misterday :
😳😳😳
2026-09-08 18:19:31
0
Achi2558🏀🎮 :
🥰🥰🥰
2026-09-09 13:35:06
0
. :
😁😁😁
2026-09-08 14:11:15
0
Phone Phone :
🤣🤣🥰
2026-09-08 14:44:31
0
บักขี้กาก :
😳😳😳
2026-09-08 14:59:04
1
บัก'นาวิก :
🥰🥰🥰
2026-09-08 13:41:28
0
𝖍𝖔𝖕𝖊𝖉 𝖋𝖔𝖗 𝖑𝖔𝖛𝖊 :
🥰🥰🥰
2026-09-08 13:40:31
0
𝓑𝓪𝓲𝔂𝓸𝓴 ☘️ :
🥰🥰🥰
2026-09-09 16:14:08
0
อะไรนะ :
🥰🥰🥰
2026-09-08 14:13:45
1
To see more videos from user @marxldgl6vx, please go to the Tikwm homepage.
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High-protein, fiber-rich Mediterranean tuna and white bean salad bowls designed for pregnancy and metabolic health. No cooking required; features canned tuna in olive oil, cannellini beans, fresh vegetables, olives, parsley, and a lemon-Dijon olive oil dressing. Optional whole-grain bread on the side. Ingredients: - 2 (5 oz) cans tuna in olive oil, drained but reserve 1 tbsp oil - 2 cups canned cannellini beans, rinsed and drained (about 1 can) - 2 cups baby spinach, packed - 1 cup cherry tomatoes, halved - 1 medium cucumber, diced (about 1 cup) - 1/3 cup Kalamata or black olives, pitted and halved - 1/4 cup red onion, thinly sliced - 1/3 cup fresh parsley, chopped - 2 tbsp extra-virgin olive oil (plus reserved oil from tuna) - 2 tbsp fresh lemon juice (about 1 lemon) - 1 tsp Dijon mustard - 1/4 tsp dried oregano - Freshly ground black pepper, to taste - Sea salt, optional and minimal (start with 1/8 tsp) - Optional: 2 slices whole-grain bread, toasted Instructions: 1. Drain tuna, reserving about 1 tablespoon of the oil; flake tuna with a fork into large chunks 2. Rinse and drain cannellini beans well and transfer to a large mixing bowl ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#jsuper7 #jknowledge #วิศวะ #tcas #alevel
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