@getnanit: "Sleep regression" might be the most dreaded phrase in new parenthood. Here's the truth: it's a sign of healthy brain development, not a setback. 🧠💤 Welcome to Week 4 of the Nanit U Sleep curriculum, where Dr. Natalie Barnett breaks down why these disruptions happen, what they actually mean for your baby's growing brain, and how to respond without losing the progress you've already made. Learn the difference between parent-led and baby-led sleep associations, how to spot the "drowsy but awake" window, and how Nanit's Sleep Coach and Video History help you build a personalized plan and pinpoint exactly what threw sleep off track. Watch the full Week 4 lesson on our YouTube channel, and learn more at the link in our bio 📚✏️ #USleep #Classof2026 #NewbornSleep #BabySleep #SleepRegression #NewParentTips #Nanit

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