@glucosegoddess_: When I say a "savoury breakfast", I mean a breakfast that is:   👉 centered around protein (greek yogurt, eggs, tofu, lentils, fish, leftover meat, protein powder, nuts...)   👉 with optional fat (avocado, butter, olive oil, nut butter...) and fiber (tomatoes, mushrooms, greens...)   👉 optional starch (sourdough bread, oats...)   👉 and nothing sweet except whole fruit   @jayshetty @jayshettypodcast

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Tuesday 08 September 2026 14:49:03 GMT