@wellness.butterfly: 1. The mind shift. Your body works with you now; not against you. I can LIVE and not fear what the thing on the floor projects back to me. 2. Catching a glimpse of yourself may come with affirmations instead of guilt. We did that, Queen! 3. The questions you had in the beginning start to slowly level out and life starts to feel pretty ordinary in THE BEST way! 4. Finding a weight resistance training plan that you enjoy helps so much to stay on track and keep those muscles pumped! I was able to do this with the support of a GL🫛. It took 18 years of struggling “the natural way” and 5 months of support to get rid of the weight that was weight me down! FRIDAYs is where I get my support. Use JACLYN26 for 1️⃣5️⃣0️⃣ off the start of your journey. 🔗 in profile! #fridayspartner